Exercise for strong bones / Joan Bassey & Susie Dinan.
Material type: TextSeries: Carroll & Brown fitness bookPublication details: London : Carroll & Brown, 2001.Description: 95 p. : col. ill. ; 25 cmISBN:- 9781903258385 (pbk.) :
- 1903258383(pbk.) :
- 616.716 21
- RC931.O73
Item type | Current library | Home library | Shelving location | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
4 Week Loan | Midland Regional Hospital Library Tullamore | Midland Regional Hospital Library Tullamore | Loan collection MRH Tullamore | 616.716 BAS (Browse shelf(Opens below)) | Available | T05144 |
Originally published: 2001.
Includes index.
Includes bibliographical references (p. [96]) and index.
The authors present a specially devised exercise regime for women to help them prevent or reverse the effects of bone loss. It will also encourage them to stay fit, active and confident for life.
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