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Exercise for strong bones / Joan Bassey & Susie Dinan.

By: Contributor(s): Material type: TextTextSeries: Carroll & Brown fitness bookPublication details: London : Carroll & Brown, 2001.Description: 95 p. : col. ill. ; 25 cmISBN:
  • 9781903258385 (pbk.) :
  • 1903258383(pbk.) :
Subject(s): DDC classification:
  • 616.716 21
LOC classification:
  • RC931.O73
Summary: The authors present a specially devised exercise regime for women to help them prevent or reverse the effects of bone loss. It will also encourage them to stay fit, active and confident for life.
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Holdings
Item type Current library Home library Shelving location Call number Status Date due Barcode Item holds
4 Week Loan Midland Regional Hospital Library Tullamore Midland Regional Hospital Library Tullamore Loan collection MRH Tullamore 616.716 BAS (Browse shelf(Opens below)) Available T05144
Total holds: 0

Originally published: 2001.

Includes index.

Includes bibliographical references (p. [96]) and index.

The authors present a specially devised exercise regime for women to help them prevent or reverse the effects of bone loss. It will also encourage them to stay fit, active and confident for life.

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