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Mindfulness on the go : peace in your pocket / Padraig O'Morain. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: London Hodder & Stoughton 2015
Availability: Items available for loan: St. Luke's General Hospital Kilkenny (1)Call number: 158.12. University Hospital Waterford (1)Call number: 158.

Switch : how to change things when change is hard / Chip Heath and Dan Heath. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Random House Business, 2011
Availability: Items available for loan: Cavan General Hospital (1)Call number: 658.406.

Flourish : a new understanding of happiness and well-being - and how to achieve them / Martin E.P. Seligman. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Nicholas Brealey, 2011
Availability: Items available for loan: St. Luke's General Hospital Kilkenny (1)Call number: 158.1.

Be confident! / Réamonn Ó Donnchadha. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Dublin : Newleaf, c2002
Availability: Items available for loan: Merlin Park University Hospital, Galway (1)Call number: 158.1/ODO.

How to win friends and influence people / Dale Carnegie ; editorial assistance, Arthur R. Pell editorial consultant, Dorothy Carnegie. by
Edition: Rev. ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Vermilion, 2003
Availability: Items available for loan: Merlin Park University Hospital, Galway (1)Call number: 158.1/CAR. University Hospital Galway (1)Call number: 158.1/CAR.

Who moved my cheese? : an amazing way to deal with change in your work and in your life / Spencer Johnson. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Vermilion, 2002
Availability: Items available for loan: Our Lady of Lourdes Hospital Library, Drogheda (1)Call number: 158.1.

Feel the fear and beyond : dynamic techniques for doing it anyway / Susan Jeffers. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Rider, 2000
Availability: Items available for loan: Roscommon University Hospital (1)Call number: 158.1/JEF. University Hospital Galway (1)Call number: 158.1/JEF.

Don't sweat the small stuff - and it's all small stuff : simple ways to keep the little things from taking over your life / Richard Carlson. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Hodder & Stoughton, 1998
Availability: Items available for loan: Merlin Park University Hospital, Galway (1)Call number: 158.1/CAR.

Change for the better : self-help through practical psychotherapy / Elizabeth Wilde McCormick. by
Edition: 3rd ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : SAGE, 2008
Availability: Items available for loan: Mayo University Hospital (1)Call number: 158.1/MCC. Merlin Park University Hospital, Galway (1)Call number: BIBLIOTHERAPY. Midland Regional Hospital Library Mullingar (1)Call number: 155.937 WIL. Roscommon University Hospital (1)Call number: 158.1/BIB. University Hospital Galway (1)Call number: BIBLIOTHERAPY. University Hospital Kerry (1)Call number: 158.1.

How to stop worrying and start living. by Series: Personal development
Edition: New ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Vermilion, 1998
Availability: Items available for loan: Merlin Park University Hospital, Galway (1)Call number: 158.1CAR. University Hospital Galway (1)Call number: 158.1/CAR.

Mindfulness : a practical guide to finding peace in a frantic world / Mark Williams and Danny Penman. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Piatkus, 2011
Availability: Items available for loan: Connolly Hospital Dublin (1)Call number: 20SA. Cork University Hospital Healthcare Library (2)Call number: W 158.1 WILL, W 158.1 WILL. Merlin Park University Hospital, Galway (1)Call number: 158.1/BIB. Portiuncula University Hospital (1)Call number: 158.1. Roscommon University Hospital (1). St. Conal’s Hospital, Letterkenny (1)Call number: BF637.M4W55 2011. St. Luke's General Hospital Kilkenny (1)Call number: 158.12. University Hospital Limerick Regional (1)Call number: 153 WIL.

50 ways to change your mind and change the world / Chuck Spezzano. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Hodder Mobius, 2002
Other title:
  • Fifty ways to change your mind and change the world
Availability: No items available.

Succeed for yourself : unlock your potential for success & happiness / Richard Denny. by
Edition: 2nd ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Kogan Page, 2002
Availability: Items available for loan: University Hospital Galway (1)Call number: 158.1/DEN.

Develop your NLP skills / Andrew Bradbury. by Series: Creating success
Edition: 2nd ed.
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Specialized;
Publication details: London : Kogan Page, 2000
Other title:
  • NLP for business success
Availability: No items available.

Profit from experience : how to make the most of your learning and your life by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Austin, Tex. Bard & Stephen 1995
Availability: Items available for loan: (1)Call number: 158.

Coach yourself : it's your life - what are you going to do with it? : make real changes in your life / Anthony Grant & Jane Greene. by
Edition: 2nd ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Harlow : Momentum, 2004
Availability: No items available.

MindStore for personal development / Jack Black. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Thorsons, 1996
Availability: Items available for loan: Merlin Park University Hospital, Galway (1)Call number: 158.1/BLA.

Writing well : creative writing and mental health / Deborah Philips, Debra Penman & Liz Linnington. by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Specialized;
Publication details: London : Jessica Kingsley, 1998
Availability: Items available for loan: Adult Mental Health Services, Cork, Library (1)Call number: 615.86. Merlin Park University Hospital, Galway (1)Call number: 614.8516/PHI.

Transition management : a practical approach to personal and professional development / Sandra L. McKee, Brenda L. Walters. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Upper Saddle River, N.J. : Prentice Hall, c2002
Availability: Items available for loan: University Hospital Galway (1)Call number: 658.4068/McK.

Thoughts & feelings : taking control of your moods and your life / Matthew McKay, Martha Davis, Patrick Fanning. by
Edition: 2nd ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Oakland, Calif. : New Harbinger, c1997
Availability: Items available for loan: Merlin Park University Hospital, Galway (1).

Manage your mind : the mental fitness guide / Gillian Butler, Tony Hope. by
Edition: 2nd ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Oxford : Oxford University Press, 2007
Availability: Items available for loan: Mayo University Hospital (1)Call number: 158.1/BUT. Sligo University Hospital (1)Call number: 158. St. Luke's General Hospital Kilkenny (1)Call number: 158.1.

Change your life in seven days / Paul McKenna ; edited by Michael Neill. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Bantam, 2004
Availability: Items available for loan: Mayo University Hospital (1)Call number: 158.1/MCK.

Living life to the full : key life skills to change your life / by Dr. Chris Williams. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: [Clydebank] : Five Areas Limited, 2018
Availability: Items available for loan: St. Luke's General Hospital Kilkenny (3)Call number: 158.1, 158.1, 158.1.

The chimp paradox / Steve Peters. by
Material type: Text Text; Format: print available online remote; Literary form: Not fiction
Publisher: London [England] : Vermilion, an imprint of Ebury Publishing 2012
Other title:
  • Mind managment programme for confidence, success and happiness.
  • U.S. ed. has titile: Chimp paradox : the mind management program to help you achieve success, confidence, and happiness
Availability: Items available for loan: Midland Regional Hospital Library Tullamore (1)Call number: 158.1 PET.

Staying OK / Amy Bjork Harris and Thomas A. Harris. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Arrow, 1995
Availability: Items available for loan: Cork University Hospital Healthcare Library (1)Call number: W 158.1 HARR.

Feel the fear and do it anyway / Susan Jeffers. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Rider, 1997
Availability: Items available for loan: Naas General Hospital Library (1)Call number: 158.1. University Hospital Galway (1)Call number: 158.1/JEF.

Awaken the giant within : how to take immediate control of your mental, emotional physical and financial destiny / Anthony Robbins. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Pocket, 2001
Availability: Items available for loan: University Hospital Galway (1)Call number: 158.1/ROB.

Atomic habits : an easy and proven way to build good habits and break bad ones : tiny changes, remarkable results / James Clear. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: London : Random House Business Books, 2018Copyright date: ©2018
Availability: Items available for loan: Cork University Hospital Healthcare Library (1)Call number: W 152.33 CLEA. Midland Regional Hospital Library Tullamore (1)Call number: 152.33 CLE.

The SHED method : the groundbreaking step-by-step guide to achieve self-belief for every day / Sara Milne Rowe. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: London : Penguin Books, 2018
Availability: Not available: Checked out (1).

The top five regrets of the dying : a life transformed by the dearly departing / Bronnie Ware. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Hay House, [2012]
Availability: Items available for loan: Midland Regional Hospital Library Tullamore (1)Call number: 152.4 WAR.

The 7 habits of highly effective people / Stephen R. Covey. by
Edition: Revised and updated edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: London : Simon & Schuster UK Ltd., [2020]
Other title:
  • Seven habits of highly effective people
Availability: Items available for loan: Midland Regional Hospital Library Mullingar (1)Call number: 658.4 COV. Our Lady of Lourdes Hospital Library, Drogheda (1)Call number: 158.1. St. Luke's General Hospital Kilkenny (1)Call number: 658.4.

The mind medic : your 5 senses guide to leading a calmer, happier life / Dr Sarah Vohra. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: London : Penguin Life, 2020
Availability: Items available for loan: South Tipperary General Hospital (1)Call number: 158.1. St. Luke's General Hospital Kilkenny (1)Call number: 158.1. University Hospital Waterford (1)Call number: 158.1. Items available for reference: Wexford General Hospital: Not for Loan (1)Call number: 158.1.

A whole new plan for living : achieving balance and wellness in a changing world / Jim Lucey. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Dublin : Hachette Books Ireland, 2021
Availability: Items available for loan: University Hospital Galway (1)Call number: Bibliotherapy.
Lists:

Reinventing Your Life : the breakthrough program to end negative behaviour and feel great again / Jeffrey E. Young and Janet S. Klosko. by
Material type: Text Text; Literary form: Not fiction
Publisher: Australia : Scribe Publications, 2019
Availability: Items available for loan: University Hospital Kerry (1)Call number: 158.1/YOU.

The promise that changes everything : I won't interrupt you / Nancy Kline. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: London : Penguin Life, 2020
Availability: Items available for loan: HLI HQ [Dr. Steevens Hospital Dublin] (1)Call number: 158.1 KLI.

Mindful Walking : Walk Your Way to Mental and Physical Well-Being Hugh O'Donovan. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Dublin : Hachette Books Ireland, 2015
Availability: Items available for loan: Cork University Hospital Healthcare Library (1)Call number: W 158.12 ODON.

Self-acceptance : how to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health / Harry Barry. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: London : Orion Spring, 2019
Availability: Items available for loan: Our Lady’s Hospital Library, Navan (1)Call number: 158.1.

Hyperfocus : how to work less to achieve more / Chris Bailey. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: London : Pan Books, 2020
Availability: Items available for loan: University Hospital Waterford (1)Call number: 658.515.

A whole new plan for living : achieving balance and wellness in a changing world / Jim Lucey. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Dublin : Hachette Books Ireland, 2022
Availability: Items available for loan: Our Lady of Lourdes Hospital Library, Drogheda (1)Call number: 158.1.

eBook
Get the self-esteem habit : how you can choose to have confidence and succeed in life [electronic resource] / Christine Webber. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [London] : Bloomsbury Reader, 2015
Online access:
Availability: Items available for loan: eLibrary (1)Call number: 158.1.

eBook
The change : women, ageing and the menopause [electronic resource] / Germaine Greer. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [London] : Bloomsbury Publishing, 2018
Online access:
Availability: Items available for loan: eLibrary (1)Call number: 618.1750019.

eAudiobook
Choosing happiness : life and soul essentials [electronic resource] / Stephanie Dowrick ; read by Carmen Warrington. by Series: Bolinda Digital July 2022
Material type: Sound Sound; Format: electronic
Publisher: [Melbourne, Vic.] : Bolinda audio, 2012
Online access:
Availability: Items available for loan: eLibrary (1)Call number: 158.1.

eAudiobook
Happiness by design [electronic resource] / Paul Dolan ; read by Jonathan Cowley. by Series: Bolinda Digital July 2022
Material type: Sound Sound; Format: electronic
Publisher: [Melbourne, Vic.] : Bolinda audio, 2015
Online access:
Availability: Items available for loan: eLibrary (1)Call number: 152.42.

eAudiobook
Smiling mind: mindfulness made easy [electronic resource] / Jane Martino, James Tutton ; read by James Tutton, Jane Martino. by Series: Bolinda Digital July 2022
Material type: Sound Sound; Format: electronic
Publisher: [Melbourne, Vic.] : Bolinda audio, 2016
Online access:
Availability: Items available for loan: eLibrary (1)Call number: 158.12.

eAudiobook
eAudiobook
Self confidence : the remarkable truth of why a small change can make a big difference [electronic resource] / Paul McGee ; read by Paul McGee. by Series: Bolinda Digital July 2022
Material type: Sound Sound; Format: electronic
Publisher: [Melbourne, Vic.] : Bolinda/Audible audio, 2014
Online access:
Availability: Items available for loan: eLibrary (1).

eAudiobook
15 minutes to happiness: easy, everyday exercises to help you be the best you can be [electronic resource] / Richard Nicholls ; read by Richard Nicholls. by Series: Bolinda Digital July 2022
Material type: Sound Sound; Format: electronic
Publisher: [Tullamarine, Vic.] : Bolinda/Lagom audio, 2018
Online access:
Availability: Items available for loan: eLibrary (1)Call number: 158.1.

eAudiobook
Restore: 20 self-care rituals to reclaim your energy [electronic resource] / Lyndall Mitchell, Shannah Kennedy ; read by Shannah Kennedy, Lyndall Mitchell. by Series: Bolinda Digital July 2022
Material type: Sound Sound; Format: electronic
Publisher: [Melbourne, Vic.] : Bolinda audio, 2019
Online access:
Availability: Items available for loan: eLibrary (1)Call number: 158.1.

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