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Reinventing Your Life : the breakthrough program to end negative behaviour and feel great again / Jeffrey E. Young and Janet S. Klosko.

By: Contributor(s): Material type: TextTextPublisher: Australia : Scribe Publications, 2019Description: 1 online resourceContent type:
  • text
Media type:
  • computer
Carrier type:
  • FOR
Subject(s): Genre/Form: DDC classification:
  • 23
Contents:
Intro; About the Authors; Title Page; Copyright; Dedication; Acknowledgments; Contents; Foreword by Aaron Beck, M.D.; Preface; 1 Lifetraps; 2 Which Lifetraps Do You Have?; 3 Understanding Lifetraps; 4 Surrender, Escape, and Counterattack; 5 How Lifetraps Change; 6 "Please Don't Leave Me!": The Abandonment Lifetrap; 7 "I Can't Trust You": The Mistrust and Abuse Lifetrap; 8 "I'll Never Get the Love I Need": The Emotional Deprivation Lifetrap; 9 "I Don't Fit In": The Social Exclusion Lifetrap; 10 "I Can't Make It on My Own": The Dependence Lifetrap
11 "Catastrophe Is About to Strike": The Vulnerability Lifetrap12 "I'm Worthless": The Defectiveness Lifetrap; 13 "I Feel Like Such a Failure": The Failure Lifetrap; 14 "I Always Do It Your Way!": The Subjugation Lifetrap; 15 "It's Never Quite Good Enough": The Unrelenting Standards Lifetrap; 16 "I Can Have Whatever I Want": The Entitlement Lifetrap; 17 A Philosophy of Change; References
Item type: 4 Week Loan
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Holdings
Item type Current library Home library Shelving location Call number Status Date due Barcode Item holds
4 Week Loan University Hospital Kerry University Hospital Kerry Open Shelves 158.1/YOU (Browse shelf(Opens below)) Available KH04992
Total holds: 0

Intro; About the Authors; Title Page; Copyright; Dedication; Acknowledgments; Contents; Foreword by Aaron Beck, M.D.; Preface; 1 Lifetraps; 2 Which Lifetraps Do You Have?; 3 Understanding Lifetraps; 4 Surrender, Escape, and Counterattack; 5 How Lifetraps Change; 6 "Please Don't Leave Me!": The Abandonment Lifetrap; 7 "I Can't Trust You": The Mistrust and Abuse Lifetrap; 8 "I'll Never Get the Love I Need": The Emotional Deprivation Lifetrap; 9 "I Don't Fit In": The Social Exclusion Lifetrap; 10 "I Can't Make It on My Own": The Dependence Lifetrap

11 "Catastrophe Is About to Strike": The Vulnerability Lifetrap12 "I'm Worthless": The Defectiveness Lifetrap; 13 "I Feel Like Such a Failure": The Failure Lifetrap; 14 "I Always Do It Your Way!": The Subjugation Lifetrap; 15 "It's Never Quite Good Enough": The Unrelenting Standards Lifetrap; 16 "I Can Have Whatever I Want": The Entitlement Lifetrap; 17 A Philosophy of Change; References

Online resource; title from PDF file page (EBSCO, viewed May 28, 2019).

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