000			01100pam a2200241 a 4500
001			BDZ0011460434
003			StDuBDS
005			20230131125538.0
008			101001s2010 ie b 000|0 eng|d
020			_a9781905483310 (pbk.) : _c�8.99
020			_a1905483317 (pbk.) : _c�8.99
040			_aStDuBDS _beng _cStDuBDS _dIeDuTC _dIeDuTC _dStDuBDSZ _dUtOrBLW
082	0	4	_a155.9042 _222
100	1		_aBarry, Harry.
245	1	0	_aFlagging stress : _btoxic stress and how to avoid it / _cHarry Barry.
260			_aDublin : _bLiberties, _c2010.
300			_a189 p. ; _c20 cm.
366			_b20100630 _cIP 20100629 _jGB _kxxk _mLiberties Press _2UK-WkNB
500			_aPaperback.
504			_aIncludes bibliographical references.
520	8		_aStress comes from many sources, including pressures at work, relationship difficulties and illness. This book identifies the different kinds of stress - and in particular the dangers of 'toxic' stress. Dr Barry shows us how to identify where our stress is coming from and how we can effectively confront, manage and reduce it.
650		0	_aStress management.
999			_c61352 _d61352
883			_h32175 _gThomas Veale