000 | 02339nam a2200433 i 4500 | ||
---|---|---|---|
001 | 9780761181323-ORM509128-000 | ||
003 | AU-TuBDP | ||
005 | 20230301142508.0 | ||
006 | m||||||||d|||||||| | ||
007 | t| | ||
007 | cr |n||||||||| | ||
008 | 140325s2014||||nyu|||||s|||||||||0|eng|d | ||
020 | _a9780761181323 | ||
037 | _bBolinda Digital | ||
100 | 1 |
_aKatz, Lawrence, _eauthor |
|
264 | 1 |
_a[New York, NY] : _bWorkman, _c2018. |
|
336 |
_atext _btxt _2rdacontent |
||
337 |
_aunmediated _bn _2rdamedia |
||
337 |
_acomputer _bc _2rdamedia |
||
338 |
_avolume _bnc _2rdacarrier |
||
338 |
_aonline resource _bcr _2rdacarrier |
||
347 |
_adata file _2rda |
||
500 | _aDownloadable eBook. | ||
500 | _aNon fiction. | ||
520 | _aOver forty? Getting forgetful? Having trouble learning new things-or remembering that actress?s name without reaching for your smartphone? Chances are, your brain needs a workout, and Neurobics-simple, unique brain exercises that can be done anywhere, anytime-are here to help. � In this little book, you?ll find 83 brain teasers and challenges that will keep your mind occupied, whether during work breaks or on your commute, at mealtimes or at the market. It?s a fun, effective way to keep your neuron pathways fit and functioning, now and as you age. � ?Maintaining brain health involves physical and mental exercise, stress management, and a healthy diet. Doing the Neurobics in Keep Your Brain Alive is essential to fortifying these strategies and maintaining a healthy brain.? -Gary Small, MD, coauthor of The Alzheimer?s Prevention Program. | ||
521 | 1 | _aAdult. | |
538 | _aMode of access: World Wide Web. | ||
650 | 0 |
_aCognition _xAge factors. |
|
650 | 0 |
_aAging _xPsychological aspects. |
|
650 | 0 |
_aMemory _xAge factors. |
|
650 | 0 |
_aCognition _vProblems, exercises, etc. |
|
856 | 4 | 0 |
_yAccess ebook online _uhttps://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=ORM_509128&b2iSite=6397&preview=no |
245 | 1 | 0 |
_aKeep your brain alive : _b83 neurobic exercises to help prevent memory loss and increase mental fitness _h[electronic resource] / _cLawrence Katz. |
490 | _aBolinda Digital July 2022 | ||
942 |
_cEBK _n0 |
||
655 |
_aElectronic books. _bNATCOLBB _983 |
||
999 |
_c128337 _d128337 |
||
040 | _cIEHSE |