000 02339nam a2200433 i 4500
001 9780761181323-ORM509128-000
003 AU-TuBDP
005 20230301142508.0
006 m||||||||d||||||||
007 t|
007 cr |n|||||||||
008 140325s2014||||nyu|||||s|||||||||0|eng|d
020 _a9780761181323
037 _bBolinda Digital
100 1 _aKatz, Lawrence,
_eauthor
264 1 _a[New York, NY] :
_bWorkman,
_c2018.
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
337 _acomputer
_bc
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
338 _aonline resource
_bcr
_2rdacarrier
347 _adata file
_2rda
500 _aDownloadable eBook.
500 _aNon fiction.
520 _aOver forty? Getting forgetful? Having trouble learning new things-or remembering that actress?s name without reaching for your smartphone? Chances are, your brain needs a workout, and Neurobics-simple, unique brain exercises that can be done anywhere, anytime-are here to help. � In this little book, you?ll find 83 brain teasers and challenges that will keep your mind occupied, whether during work breaks or on your commute, at mealtimes or at the market. It?s a fun, effective way to keep your neuron pathways fit and functioning, now and as you age. � ?Maintaining brain health involves physical and mental exercise, stress management, and a healthy diet. Doing the Neurobics in Keep Your Brain Alive is essential to fortifying these strategies and maintaining a healthy brain.? -Gary Small, MD, coauthor of The Alzheimer?s Prevention Program.
521 1 _aAdult.
538 _aMode of access: World Wide Web.
650 0 _aCognition
_xAge factors.
650 0 _aAging
_xPsychological aspects.
650 0 _aMemory
_xAge factors.
650 0 _aCognition
_vProblems, exercises, etc.
856 4 0 _yAccess ebook online
_uhttps://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=ORM_509128&b2iSite=6397&preview=no
245 1 0 _aKeep your brain alive :
_b83 neurobic exercises to help prevent memory loss and increase mental fitness
_h[electronic resource] /
_cLawrence Katz.
490 _aBolinda Digital July 2022
942 _cEBK
_n0
655 _aElectronic books.
_bNATCOLBB
_983
999 _c128337
_d128337
040 _cIEHSE