000			03277nam a2200433 i 4500
001			9781608821983-NHP462686-000
003			AU-TuBDP
005			20230301142507.0
006			m||||||||d||||||||
007			t|
007			cr |n|||||||||
008			120503s2012||||cau|||||s|||||||||0|eng|d
020			_a9781608821983
037			_bBolinda Digital
100	1		_aColeman, Lee H.., _eauthor
264		1	_a[Oakland] : _bNew Harbinger Publications, _c2012.
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
337			_acomputer _bc _2rdamedia
338			_avolume _bnc _2rdacarrier
338			_aonline resource _bcr _2rdacarrier
347			_adata file _2rda
490	1		_aThe New Harbinger Guides for the Newly Diagnosed Series ; _vSeries Number not available!
500			_aDownloadable eBook.
500			_aNon fiction.
520			_aDepression is the most common mental health condition in the United States. In fact, up to one in five women and one in ten men will experience it in their lifetimes. Because it?s so prevalent, it?s sometimes called the common cold of psychiatric illnesses. Of course, this flip attitude is completely misguided. If you suffer from depression, then you know how debilitating it is, and how it can drastically affect your day-to-day life. If you?ve recently been diagnosed with depression, you probably have a few questions about the road to recovery that lies ahead. You might wonder what the best treatments are for your symptoms, how to tell if you?re making progress, and who, if anyone, you should tell about your diagnosis. In Depression: A Guide for the Newly Diagnosed, you?ll find which treatments are right for you and learn what you can expect from the recovery process. You will discover simple changes to your sleep and nutrition habits that can really make a difference and learn how to monitor your progress as you start feeling better so you can adjust treatment as needed. With this guide helping you along in your recovery, you can be among the millions of people who have come back from depression stronger, healthier, and happier than before. This book is a part of New Harbinger Publications' Guides for the Newly Diagnosed series.The series was created to help people who have recently been diagnosed with a mental health condition. Our goal is to offer user-friendly resources that provide answers to common questions readers may have after receiving a diagnosis, as well as evidence-based strategies to help them cope with and manage their condition, so that they can get back to living a more balanced life.
521	1		_aAdult.
538			_aMode of access: World Wide Web.
650		0	_aSelf-care, Health. _924948
650		0	_aDepression, Mental.
800	1		_aColeman, Lee H.. _tThe New Harbinger Guides for the Newly Diagnosed Series ;
856	4	0	_yAccess ebook online _uhttps://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=NHP_462686&b2iSite=6397&preview=no
245	1	0	_aDepression : _ba guide for the newly diagnosed _h[electronic resource] / _cLee H. Coleman.
490			_aBolinda Digital July 2022
942			_cEBK _n0
655			_aElectronic books. _bNATCOLBB _983
999			_c128314 _d128314
040			_cIEHSE