000 02478nam a2200469 i 4500
001 9781789047004-LSD899782-000
003 AU-TuBDP
005 20230301142506.0
006 m||||||||d||||||||
007 t|
007 cr |n|||||||||
008 200508s2020||||enk|||||s|||||||||0|eng|d
020 _a9781789047004
020 _a1789047005
037 _bBolinda Digital
100 1 _aVitto, Jules De,
_eauthor
264 1 _a[New Alresford, England] :
_bChangemakers Books,
_c2020.
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
337 _acomputer
_bc
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
338 _aonline resource
_bcr
_2rdacarrier
347 _adata file
_2rda
500 _aDownloadable eBook.
500 _aNon fiction.
520 _aThis book explores the many forms of loss that can happen in times of crisis. These losses can range from loss of business, financial security, routine, or structure, to the deeper losses of meaning, purpose or identity. The author draws on her background in transpersonal psychology, integrating spiritual insights and mindfulness practices to take the reader on a journey in which to help them navigate the stages of uncertainty that follow loss. The book provides several practical activities, guided visualization and meditations to cultivate greater resilience, courage and strength and also explores the potential to find greater meaning and purpose through times of crisis. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.
521 1 _aAdult.
538 _aMode of access: World Wide Web.
650 0 _aBereavement.
650 0 _aTranspersonal psychology.
650 0 _aMindfulness (Psychology).
_980075
650 0 _aDeath.
650 0 _aMeditation.
650 0 _aGrief.
856 4 0 _yAccess ebook online
_uhttps://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=LSD_899782&b2iSite=6397&preview=no
245 1 0 _aResilience: navigating loss in a time of crisis
_h[electronic resource] /
_cJules De Vitto.
490 _aBolinda Digital July 2022
942 _cEBK
_n0
655 _aElectronic books.
_bNATCOLBB
_983
999 _c128289
_d128289
040 _cIEHSE