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001			9780655666400-BOL740623-000
003			AU-TuBDP
005			20230307102328.0
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007			sz usnnnnn|ned
007			cr nna||||||||
008			200301s2020||||vrannnn|s|||||| |||eng|d
020			_a9780655666400
037			_bBolinda Digital
040			_cIEHSE
082			_a616.85223 _bT837 2020
100			_aTubridy, Áine _eauthor _968707
245	1	0	_aWhen panic attacks: how to take control of anxiety and panic _h[electronic resource] / _cÁine Tubridy ; read by Helen Lloyd.
264		1	_a[Tullamarine, Vic] : _bBolinda/Gill audio, _c2020.
306			_a103904
336			_aspoken word _bspw _2rdacontent
337			_aaudio _bs _2rdamedia
337			_acomputer _bc _2rdamedia
338			_aother _bsz _2rdacarrier
338			_aonline resource _bcr _2rdacarrier
344			_adigital _gstereo _2rda
347			_adata file _2rda
490			_aBolinda Digital July 2022
500			_aDownloadable eAudiobook.
500			_aNon fiction.
500			_aDuration: 10:39:04.
511	0		_aRead by Helen Lloyd.
520			_aHundreds of thousands of people in Ireland suffer from panic attacks and anxiety, but many struggle to access any meaningful help for these conditions. Prompted by years of working with patients suffering from panic attacks and struck by just how common and debilitating they were, medical doctor and psychotherapist Dr �ine Tubridy first published When Panic Attacks in 2003. Grounded in years of clinical experience and research, it has been a bestseller ever since - because her methods work. A true visionary in the crusade for mental health, Dr Tubridy uses pioneering mind-body medicine methods to alleviate panic and anxiety, encouraging patients to understand the root cause of their symptoms and to make tangible and fundamental changes at every level of life - physical, emotional, mental and spiritual - opening up the possibility of extensive and permanent healing. In an increasingly fear-driven society, this book is more relevant than ever.
521	1		_aAdult.
538			_aMode of access: World Wide Web.
650		0	_aPanic attacks _xTreatment.
650		0	_aAnxiety disorders.
650		0	_aAudiobooks.
650		7	_aPanic attacks _xTreatment _0(OCoLC)1052115 _2fast
650		7	_aAnxiety disorders _0(OCoLC)1738149 _2fast
650		7	_aPanic attacks _0(OCoLC)1052114 _2fast _928859
655			_a Electronic Audiobooks. _bNATCOLBB
700	1		_aLloyd, Helen.
856	4	0	_yAccess eAudiobook online _uhttps://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=BOL_740623&b2iSite=6397&preview=no
942			_cEAUDIO _n0 _2ddc
999			_c128132 _d128132