| 000 | 01186cam a2200313 a 4500 | ||
|---|---|---|---|
| 001 | ocm42596652 | ||
| 003 | OCoLC | ||
| 005 | 20190708104642.0 | ||
| 008 | 990727s1999 caua 001 0 eng | ||
| 010 | _a99065863 | ||
| 020 | _a0764551442 | ||
| 020 | _a9780764551444 | ||
| 035 | _a(OCoLC)42596652 | ||
| 040 |
_aDLC _cDLC _dIOS _dVHB _dVET _dBAKER _dBTCTA _dYDXCP _dAU@ _dSJL _dJQD _dERN |
||
| 049 | _aERNA | ||
| 050 | 0 | 0 |
_aRA785 _b.E455 1999 |
| 050 | 1 | 4 |
_aBF575.S75 _bE45 1999 |
| 092 | _a155.9 | ||
| 100 | 1 | _aElkin, Allen. | |
| 245 | 1 | 0 |
_aStress management for dummies / _cby Allen Elkin ; foreword by Paul J. Rosch. |
| 260 |
_aFoster City, CA : _bIDG Books Worldwide, _c1999. |
||
| 300 |
_axxvi, 289 p. : _bill. ; _c24 cm. |
||
| 440 | 0 | _a--For dummies. | |
| 500 | _aIncludes index. | ||
| 520 | _aA collection of simple techniques for reducing stress includes advice on a healthy diet and proper exercise, an explanation of how to determine one's stress and stress triggers, and a discussion on how to deal with stressful people. | ||
| 650 | 0 |
_aStress management _vPopular works. |
|
| 907 |
_a.b19853956 _b18-12-18 _c25-06-10 |
||
| 998 |
_acuh _b12-11-10 _cm _da _en _feng _gcau _h0 |
||
| 999 |
_c109905 _d109905 |
||