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UHW Staff Wellbeing Collection

This list contains 18 titles

A little unsteadily into light : new dementia-inspired fiction / edited by Jan Carson, Jane Lugea.

by Carson, Jan [editor.] | Lugea, Jane [editor.].

Material type: Text Text; Format: print ; Literary form: Short stories Publisher: Dublin : New Island Books, 2022Availability: Items available for loan: University Hospital Waterford (1)Call number: 823.
A wing & a prayer

Material type: Text Text; Format: print ; Literary form: Not fiction Language: English Publication details: Waterford Waterford Healing Arts Trust Comhairle 2004Availability: Items available for loan: University Hospital Waterford (2)Call number: 616, 616.
Animal, vegetable, miracle : our year of seasonal eating / Barbara Kingsolver with Steven L. Hopp and Camille Kingsolver ; original drawings by Richard A. Houser.

by Kingsolver, Barbara | Hopp, Steven L, 1954- | Kingsolver, Camille, 1987-.

Material type: Text Text; Format: print ; Literary form: Not fiction Publication details: London : Faber, 2008Availability: Items available for loan: University Hospital Waterford (1)Call number: 974.
Are u ok? : a guide to caring for your mental health / Kati Morton.

by Morton, Kati [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Boston : Da Capo Lifelong, 2019Availability: Items available for loan: University Hospital Waterford (1)Call number: 616.89.
Cook now, eat later / Mary Berry.

by Berry, Mary, 1935- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Headline, 2014Availability: Items available for loan: University Hospital Waterford (1)Call number: 641.555.
Fitness hacks for over 50 : 300 easy ways to incorporate exercise into your life / K. Aleisha Fetters.

by Fetters, K. Aleisha [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Avon : Adams Media, 2020Availability: Items available for loan: University Hospital Waterford (1)Call number: 613.70446.
Hagitude : reimagining the second half of life / Sharon Blackie.

by Blackie, Sharon [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : September Publishing, 2022Availability: Items available for loan: University Hospital Waterford (1)Call number: 305.2442.
Nadiya's everyday baking / Nadiya Hussain.

by Hussain, Nadiya [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Michael Joseph, 2022Other title: Everyday baking.Availability: Items available for loan: University Hospital Waterford (1)Call number: 641.5.
Perimenopause power : navigating your hormones on the journey to menopause / Maisie Hill.

by Hill, Maisie [author.].

Material type: Text Text; Format: available online remote; Literary form: Not fiction Publisher: London : Green Tree, 2021Availability: Items available for loan: Cork University Hospital Library (1)Call number: W 618.175 HILL. South Tipperary General Hospital (1)Call number: 618.175. St. Luke's General Hospital Kilkenny (1)Call number: 618.175. University Hospital Waterford (1)Call number: 618.175.
Rewire your anxious brain the CBT-based guide to master yourself and counter anxiety, depression and overthinking. Program your mind to build willpower and find your inner peace Drake Moore

by Moore, Drake.

Material type: Text Text; Format: print ; Literary form: Not fiction Publication details: [s. l.] Drake Moore 2020Availability: Items available for loan: South Tipperary General Hospital (1)Call number: 616.8522. St. Luke's General Hospital Kilkenny (1)Call number: 616.8522. University Hospital Waterford (1)Call number: 616.8522. Wexford General Hospital (1)Call number: 616.8522.
Rootbound : rewilding a life / Alice Vincent.

by Vincent, Alice [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Edinburgh : Canongate, 2020Availability: Items available for loan: University Hospital Waterford (1)Call number: 635.092.
The Hairy Dieters simple healthy food : the one-stop guide to losing weight and staying healthy / Hairy Bikers.

by Myers, Dave, 1967- [author.] | King, Si [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Seven Dials, 2022Availability: Items available for loan: University Hospital Waterford (1)Call number: 641.5.
The one minute workout / Martin Gibala.

by Gibala, Martin [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Vermilion, 2017Availability: Items available for loan: University Hospital Waterford (1)Call number: 613.7.
The Press Photographer of the Year Awards 2022 / The Press Photographers Association of Ireland

Material type: Text Text; Format: print ; Literary form: Not fiction Publication details: ; ,The Press Photographers Association of Ireland .2022Availability: Items available for loan: University Hospital Waterford (1)Call number: 770.23079.
The sleep revolution : transforming your life, one night at a time / Arianna Huffington.

by Huffington, Arianna Stassinopoulos, 1950- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : WH Allen, 2017Availability: Items available for loan: University Hospital Waterford (1)Call number: 613.794.
The well gardened mind : rediscovering nature in the modern world / Sue Stuart-Smith.

by Stuart-Smith, Sue [author.].

Material type: Text Text; Format: large print ; Literary form: Not fiction Publisher: London : Harper Collins, 2021Availability: Not available: Checked out (1).
Wake up to sleep : 5 powerful practices to transform stress and trauma for peaceful sleep and mindful dreams / Charlie Morley.

by Morley, Charlie [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Hay House, 2021Availability: Items available for loan: University Hospital Waterford (1)Call number: 613.794.
Yoga therapy for stress, burnout and chronic fatigue syndrome / Fiona Agombar.

by Agombar, Fiona [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Singing Dragon, 2020Availability: Items available for loan: University Hospital Waterford (1)Call number: 613.7046.