Full catastrophe living : how to cope with stress, pain and illness using mindfulness meditation / Jon Kabat-Zinn.
Material type:
TextPublication details: London : Piatkus, 1996.Description: 496 p. : ill. ; 24 cmISBN: - 9780749915858 (pbk.) :
- 158.12 22
- RA785 .K33 1996
| Item type | Current library | Home library | Shelving location | Call number | Copy number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|---|
| 4 Week Loan | Adult Mental Health Services, Cork, Library | Adult Mental Health Services, Cork, Library | Carraig Mor | 616.89 (Browse shelf(Opens below)) | Available | 39102000001243 | ||||
| 4 Week Loan | HLI HQ [Dr. Steevens Hospital Dublin] | HLI HQ [Dr. Steevens Hospital Dublin] | Book | 155.9042 (Browse shelf(Opens below)) | 1 | Available | 122734 | |||
| 4 Week Loan | Midland Regional Hospital Library Tullamore | Midland Regional Hospital Library Tullamore | Loan collection MRH Tullamore | 158.12 ZIN (Browse shelf(Opens below)) | Available | TT14077 | ||||
| 4 Week Loan | St. Luke's General Hospital Kilkenny | St. Luke's General Hospital Kilkenny | Open Shelves | 158.12 (Browse shelf(Opens below)) | 1 | Available | 026103 | |||
| 2 Week Loan | St. Luke’s Radiation Oncology Network Dublin | St. Luke’s Radiation Oncology Network Dublin | General | BIBLIO KABA (Browse shelf(Opens below)) | Available | 39015000020415 |
Originally published: U.S.: Dell, 1991.
Includes bibliographical references and index.
This authoritative and accessible book provides meditation techniques, a detailed 8-week practice schedule, case histories and latest research findings on how mindfulness meditation is related to physical and mental health.
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