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Thoughts & feelings : taking control of your moods and your life / Matthew McKay, Martha Davis, Patrick Fanning.

By: Contributor(s): Material type: TextTextPublication details: Oakland, Calif. : New Harbinger, c1997.Edition: 2nd edDescription: x, 242p. ; 28 cmISBN:
  • 9781572240933 (pbk.) :
Subject(s): DDC classification:
  • 158.1 21
Summary: Now with over ninety percent of material revised from the first edition, Thoughts & Feelings presents a workbook of cognitive behavioural techniques for dealing with problems such as - anger, depression, phobias, panic and stress.
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Holdings
Item type Current library Home library Shelving location Call number Status Date due Barcode Item holds
4 Week Loan Merlin Park University Hospital, Galway Merlin Park University Hospital, Galway Library Merlin Pk Galway Available GM06109
Total holds: 0

Previous ed.: 1981.

Includes bibliographical references (p. 229-231) and index.

Now with over ninety percent of material revised from the first edition, Thoughts & Feelings presents a workbook of cognitive behavioural techniques for dealing with problems such as - anger, depression, phobias, panic and stress.

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