Thoughts & feelings : taking control of your moods and your life / Matthew McKay, Martha Davis, Patrick Fanning.
Material type: TextPublication details: Oakland, Calif. : New Harbinger, c1997.Edition: 2nd edDescription: x, 242p. ; 28 cmISBN:- 9781572240933 (pbk.) :
- 158.1 21
Item type | Current library | Home library | Shelving location | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
4 Week Loan | Merlin Park University Hospital, Galway | Merlin Park University Hospital, Galway | Library Merlin Pk Galway | Available | GM06109 |
Previous ed.: 1981.
Includes bibliographical references (p. 229-231) and index.
Now with over ninety percent of material revised from the first edition, Thoughts & Feelings presents a workbook of cognitive behavioural techniques for dealing with problems such as - anger, depression, phobias, panic and stress.
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