Learn to love yourself enough [electronic resource] / Andrew G. Marshall ; read by Charlotte Strevens.
Material type: SoundSeries: Bolinda Digital July 2022 | Marshall, Andrew G.. Seven Steps Series ; Publisher: [Melbourne, Vic.] : Bolinda/Audible audio, 2014Content type:- spoken word
- audio
- computer
- other
- online resource
- 9781489320452
Item type | Current library | Home library | Collection | Shelving location | Call number | URL | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|---|---|
eAudiobook | eLibrary | eLibrary | eAudiobooks | online ebook | Link to resource | Available | EB0674 |
Downloadable eAudiobook.
Non fiction.
Seven Steps to Improving Your Self-Esteem and Relationships. Are you your own greatest critic? Do you have low self-esteem? Have you ever thought that if people knew the real you, that they would think less of you? Does life feel an uphill struggle because nobody - not even you - is truly on your side? If any of this sounds familiar, it is time to take a fresh look at the most important relationship of all: your relationship with yourself. In this thought-provoking book, marital therapist Andrew G Marshall looks at how to love yourself enough to make better relationships and how to stop zigzagging between boosting yourself up (often to unsustainable heights) and becoming overly critical. Of the exercises in this book, many have also appeared in The Single Trap by Andrew G. Marshall.
Adult.
Mode of access: World Wide Web.
Duration: 04:05:00.
Read by Charlotte Strevens.
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