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Flagging stress : toxic stress and how to avoid it / Harry Barry.

By: Material type: TextTextPublication details: Dublin : Liberties, 2010.Description: 189 p. ; 20 cmISBN:
  • 9781905483310 (pbk.) :
  • 1905483317 (pbk.) :
Subject(s): DDC classification:
  • 155.9042 22
Summary: Stress comes from many sources, including pressures at work, relationship difficulties and illness. This book identifies the different kinds of stress - and in particular the dangers of 'toxic' stress. Dr Barry shows us how to identify where our stress is coming from and how we can effectively confront, manage and reduce it.
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Holdings
Item type Current library Home library Shelving location Call number Copy number Status Date due Barcode Item holds
2 Week Loan Cavan General Hospital Cavan General Hospital Cavan General Hospital 155.904175 (Browse shelf(Opens below)) Available CG05005
4 Week Loan Midland Regional Hospital Library Mullingar Midland Regional Hospital Library Mullingar 616.89 BAR (Browse shelf(Opens below)) Available MT13002
4 Week Loan Midland Regional Hospital Library Portlaoise Midland Regional Hospital Library Portlaoise Loan collection MRH Portlaoise 155.9042 BAR (Browse shelf(Opens below)) Available PT11091
4 Week Loan Midland Regional Hospital Library Tullamore Midland Regional Hospital Library Tullamore Loan collection MRH Tullamore 155.9042 BAR (Browse shelf(Opens below)) Available TT14863
2 Week Loan Our Lady of Lourdes Hospital Library, Drogheda Our Lady of Lourdes Hospital Library, Drogheda Our Lady of Lourdes Hospital, Drogheda 155.904175 (Browse shelf(Opens below)) Available DR09580
4 Week Loan St. Luke's General Hospital Kilkenny St. Luke's General Hospital Kilkenny Open Shelves 616.8521 (Browse shelf(Opens below)) 1 Available 032282
Total holds: 0

Paperback.

Includes bibliographical references.

Stress comes from many sources, including pressures at work, relationship difficulties and illness. This book identifies the different kinds of stress - and in particular the dangers of 'toxic' stress. Dr Barry shows us how to identify where our stress is coming from and how we can effectively confront, manage and reduce it.

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