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Overcoming social anxiety and shyness : a self-help guide using cognitive behavioural techniques / Gillian Butler.

By: Material type: TextTextSeries: Overcoming seriesPublication details: London : Robinson, [2009?]Edition: [New ed.]Description: xvi, 335 p. ; 20 cmISBN:
  • 9781849010009 (pbk.) :
Subject(s): DDC classification:
  • 152.46 22
LOC classification:
  • BF575.A6
Summary: Most people occasionally fear doing something embarrassing or humiliating, but when social anxiety grows it makes people sure that others are judging or criticising them. This text aims to provide help for those suffering from such anxieties.
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Holdings
Item type Current library Home library Shelving location Call number Status Date due Barcode Item holds
4 Week Loan Mayo University Hospital Mayo University Hospital Library Castlebar Mayo 152.46/BUT (Browse shelf(Opens below)) Available MG06703
4 Week Loan Merlin Park University Hospital, Galway Merlin Park University Hospital, Galway Library Merlin Pk Galway BIBLIOTHERAPY (Browse shelf(Opens below)) Available GM05879
4 Week Loan Roscommon University Hospital Roscommon University Hospital Library Roscommon 152.46/BIB (Browse shelf(Opens below)) Available RC02032
4 Week Loan University Hospital Galway University Hospital Galway Library UCHG Galway BIBLIOTHERAPY (Browse shelf(Opens below)) Available RE05292
Total holds: 0

Previous ed.: 1999.

Includes bibliographical references and index.

Most people occasionally fear doing something embarrassing or humiliating, but when social anxiety grows it makes people sure that others are judging or criticising them. This text aims to provide help for those suffering from such anxieties.

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