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Overcoming anger and irritability : a self-help guide using cognitive behavioral techniques / William Davies.

By: Material type: TextTextPublication details: London : Robinson, 2009.Edition: [New] edDescription: xiii, 288 p. ; 20 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781849011310 (pbk.) :
  • 9781849011310 (pbk.)
  • 1849011311 (pbk.)
Subject(s): DDC classification:
  • 152.47 22
LOC classification:
  • BF575.A5
Summary: This self-help manual is for those who find that they are spoiling the lives of both themselves and those around them with their irritability and bad temper. It helps sufferers understand why bouts of anger occur, and what can be done to overcome them.
Item type:
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Holdings
Item type Current library Home library Shelving location Call number Copy number Status Date due Barcode Item holds
2 Week Loan Cork University Hospital Healthcare Library Cork University Hospital Healthcare Library Open Shelves W 152.47 DAVI (Browse shelf(Opens below)) 1 Available 0010798010
4 Week Loan Mayo University Hospital Mayo University Hospital Library Castlebar Mayo 152.47/DAV (Browse shelf(Opens below)) Available MG06722
4 Week Loan Merlin Park University Hospital, Galway Merlin Park University Hospital, Galway Library Merlin Pk Galway BIBLIOTHERAPY (Browse shelf(Opens below)) Available GM05887
4 Week Loan Roscommon University Hospital Roscommon University Hospital Library Roscommon 152.47/BIB (Browse shelf(Opens below)) Available RC02015
4 Week Loan University Hospital Galway University Hospital Galway Library UCHG Galway BIBLIOTHERAPY (Browse shelf(Opens below)) Available RE05319
4 Week Loan Systems Admin and Testing University Hospital Limerick Regional Open Shelves 152.47 DAV (Browse shelf(Opens below)) In transit from Systems Admin and Testing to University Hospital Limerick Regional since 31/01/2022 06804217
Total holds: 0

Previous ed.: 2000.

Formerly CIP. Uk

Includes bibliographical references and index.

This self-help manual is for those who find that they are spoiling the lives of both themselves and those around them with their irritability and bad temper. It helps sufferers understand why bouts of anger occur, and what can be done to overcome them.

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