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Wherever you go, there you are : mindfulness meditation for everyday life / Jon Kabat-Zinn.

By: Contributor(s): Material type: TextTextPublication details: London : Piatkus, 2004.Edition: Retitled editionDescription: xix, 280 p. ; 22 cmISBN:
  • 9780749925482 (pbk.) :
  • 0749925485
Other title:
  • Mindfulness meditation for everyday life [Portion of title]
Subject(s): DDC classification:
  • 158.12 22
LOC classification:
  • BF637.M4 K23 2004
Summary: In this work, Jon Kabat-Zinn maps out a smple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this simple meditation technique can enable us to be truly in touch with where we already are.
Item type: List(s) this item appears in: UHW Staff Wellbeing Collection
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Holdings
Item type Current library Home library Shelving location Call number Copy number Status Notes Date due Barcode Item holds
2 Week Loan Cork University Hospital Healthcare Library Cork University Hospital Healthcare Library Open Shelves W 158.12 KABA (Browse shelf(Opens below)) 2 Available (Not Restricted) 39114000011709
4 Week Loan Midland Regional Hospital Library Mullingar Midland Regional Hospital Library Mullingar 158.12 KAB (Browse shelf(Opens below)) Available MT12569
4 Week Loan South Tipperary General Hospital South Tipperary General Hospital Open Shelves 158.12 (Browse shelf(Opens below)) Available 038813
4 Week Loan South Tipperary General Hospital South Tipperary General Hospital Open Shelves 158.12 (Browse shelf(Opens below)) Available 038814
4 Week Loan St. Luke's General Hospital Kilkenny St. Luke's General Hospital Kilkenny Open Shelves 158.12 (Browse shelf(Opens below)) Available 038811
4 Week Loan St. Luke's General Hospital Kilkenny St. Luke's General Hospital Kilkenny Open Shelves 158.12 (Browse shelf(Opens below)) Available 038812
4 Week Loan University Hospital Waterford University Hospital Waterford Open Shelves 158.12 (Browse shelf(Opens below)) Available UHW Staff Wellbeing Collection 038810
4 Week Loan University Hospital Waterford University Hospital Waterford Open Shelves 158.12 (Browse shelf(Opens below)) Available 038809
4 Week Loan University Hospital Waterford University Hospital Waterford Open Shelves 158.12 (Browse shelf(Opens below)) 1 Available 030291
4 Week Loan Wexford General Hospital Wexford General Hospital Open Shelves 158.12 (Browse shelf(Opens below)) Not for Loan 038815
4 Week Loan Wexford General Hospital Wexford General Hospital Open Shelves 158.12 (Browse shelf(Opens below)) Not for Loan 038816
Total holds: 0

Originally published: as Mindfulness meditation. New York: Hyperion; London: Piatkus, 1994.

In this work, Jon Kabat-Zinn maps out a smple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this simple meditation technique can enable us to be truly in touch with where we already are.

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