An introduction to coping with anxiety / Brenda Hogan and Lee Brosan.
Material type: TextSeries: Introduction to coping | OvercomingPublication details: London : Robinson, 2007.Description: 32 p. : ill. ; 30 cmContent type:- text
- unmediated
- volume
- 9781845292782 (pbk.) :
- 616.85220651 22
Item type | Current library | Home library | Shelving location | Call number | Copy number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|---|
4 Week Loan | Sligo University Hospital | Sligo University Hospital | SUH Health & Wellbeing Collection | ANX (Browse shelf(Opens below)) | Available | 06940 | ||||
4 Week Loan | St. Luke's General Hospital Kilkenny | St. Luke's General Hospital Kilkenny | Open Shelves | 616.8522 (Browse shelf(Opens below)) | 1 | Available | 034837 |
Formerly CIP. Uk
Includes bibliographical references.
Written by experienced practitioners, this title explains what anxiety is and how it makes you feel when it becomes unmanageable or lasts for long periods of time. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.
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