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eAudiobook
The self-care prescription : powerful solutions to manage stress, reduce anxiety & increase well-being [electronic resource] / Robyn L. Gobin ; read by Joniece Abbott-Pratt. by Series: Bolinda Digital July 2022
Material type: Sound Sound; Format: electronic
Publisher: [Ashland, OR] : Blackstone Publishing, 2019
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Availability: Items available for loan: eLibrary (1)Call number: 155.9042.
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Reasons to stay alive [electronic resource] / Matt Haig ; read by Matt Haig. by Series: Bolinda Digital July 2022
Material type: Sound Sound; Format: electronic
Publisher: [Edinburgh] : Canongate Books, 2015
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Availability: Items available for loan: eLibrary (1)Call number: 158.092.
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Organize your emotions, optimize your life : decode your emotional dna-and thrive [electronic resource] / John Hanc, Margaret Moore, Edward Phillips ; read by Karen White. by Series: Bolinda Digital July 2022
Material type: Sound Sound; Format: electronic
Publisher: [Whitby, Yorkshire, England] : HarperAudio, 2016
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Availability: Items available for loan: eLibrary (1)Call number: 158.1.
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Coping with coronavirus: how to stay calm and protect your mental health : a psychological toolkit [electronic resource] / Brendan Kelly. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [London] : Merrion Press, 2020
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Availability: Items available for loan: eLibrary (1)Call number: 579.256.
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What doesn't kill you : fifteen stories of survival [electronic resource] / Elitsa Dermendzhiyska. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [London, UK] : Unbound, 2020
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Availability: Items available for loan: eLibrary (1)Call number: 158.
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Resilience: handling anxiety in a time of crisis [electronic resource] / George Hofmann. by Series: Bolinda Digital July 2022 | Hofmann, George. Resilience Series ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New Alresford, England] : Changemakers Books, 2020
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Availability: Items available for loan: eLibrary (1)Call number: 152.46.
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Feel better in 5 : your daily plan to feel great for life [electronic resource] / Rangan Chatterjee ; read by Rangan Chatterjee. by Series: Bolinda Digital July 2022
Material type: Sound Sound; Format: electronic
Publisher: [Middlesex, England] : Penguin, 2020
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Availability: Items available for loan: eLibrary (1).
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