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The CBT handbook / Pamela Myles and Roz Shafran.

By: Contributor(s): Material type: TextTextPublisher: London : Robinson 2015Description: ix, 524 pages : illustrations (black and white) ; 24 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781780332017 (pbk.) :
Subject(s): DDC classification:
  • 616.891425 23
LOC classification:
  • RC489.C63
Summary: CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger. This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems.
Item type: 4 Week Loan
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Holdings
Item type Current library Home library Shelving location Call number Status Date due Barcode Item holds
4 Week Loan Bantry General Hospital Bantry General Hospital Bantry General Hospital 616.891425 (Browse shelf(Opens below)) Available BH01266
4 Week Loan St. Conal’s Hospital, Letterkenny St. Conal’s Hospital, Letterkenny Letterkenny University Hospital Library RC489.C63M95 2015 (Browse shelf(Opens below)) Available B06453
Total holds: 0

Includes index.

CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger. This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems.

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