Overcoming anger and irritability : a self-help guide using cognitive behavioral techniques / William Davies.

By:

Davies, William, 1950-

Material type: Text

TextSeries: OvercomingPublication details: London : Robinson, 2000.Description: xii, 227p. : forms ; 20 cmISBN:

9781854875952 (pbk.) :
1854875957

Subject(s):

DDC classification:

152.47 21
615.8516

LOC classification:

BF575.A5

Summary: This self-help manual is for those who find that they are spoiling the lives of both themselves and those around them with their irritability and bad temper. It helps sufferers understand why bouts of anger occur, and what can be done to overcome them.

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Holdings
Item type	Current library	Home library	Shelving location	Call number	Copy number	Status	Barcode
4 Week Loan	Merlin Park University Hospital, Galway	Merlin Park University Hospital, Galway	Library Merlin Pk Galway	152.47/DAV (Browse shelf(Opens below))		Available	GM05708
4 Week Loan	Naas General Hospital Library	Naas General Hospital Library	Book	152.47 (Browse shelf(Opens below))	1	Available	115885
4 Week Loan	University Hospital Galway	University Hospital Galway	Library office UCHG	BIBLIOTHERAPY (Browse shelf(Opens below))		Available	RE01351
4 Week Loan	University Hospital Kerry	University Hospital Kerry	University Hospital Kerry	615.8516 (Browse shelf(Opens below))		Available	KH03300

Total holds: 0

Includes index.

This self-help manual is for those who find that they are spoiling the lives of both themselves and those around them with their irritability and bad temper. It helps sufferers understand why bouts of anger occur, and what can be done to overcome them.

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