Overcoming anger and irritability : a self-help guide using cognitive behavioral techniques / William Davies.
Material type: TextSeries: OvercomingPublication details: London : Robinson, 2000.Description: xii, 227p. : forms ; 20 cmISBN:- 9781854875952 (pbk.) :
- 1854875957
- 152.47 21
- 615.8516
- BF575.A5
Item type | Current library | Home library | Shelving location | Call number | Copy number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|---|
4 Week Loan | Merlin Park University Hospital, Galway | Merlin Park University Hospital, Galway | Library Merlin Pk Galway | 152.47/DAV (Browse shelf(Opens below)) | Available | GM05708 | ||||
4 Week Loan | Naas General Hospital Library | Naas General Hospital Library | Book | 152.47 (Browse shelf(Opens below)) | 1 | Available | 115885 | |||
4 Week Loan | University Hospital Galway | University Hospital Galway | Library office UCHG | BIBLIOTHERAPY (Browse shelf(Opens below)) | Available | RE01351 | ||||
4 Week Loan | University Hospital Kerry | University Hospital Kerry | University Hospital Kerry | 615.8516 (Browse shelf(Opens below)) | Available | KH03300 |
Total holds: 0
Includes index.
This self-help manual is for those who find that they are spoiling the lives of both themselves and those around them with their irritability and bad temper. It helps sufferers understand why bouts of anger occur, and what can be done to overcome them.
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