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eBook
Mindfulness & the journey of bereavement : restoring hope after a death [electronic resource] / Peter Bridgewater. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New York, N.Y.] : Ivy Press, 2015
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Availability: Items available for loan: eLibrary (1)Call number: 155.937.
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The anxiety getaway : how to outsmart your brain?s false fear messages and claim your calm using cbt techniques [electronic resource] / Craig April. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Coral Gables, Florida] : Mango, 2020
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Availability: Items available for loan: eLibrary (1)Call number: 616.852206.
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The bulimia workbook for teens : activities to help you stop bingeing and purging [electronic resource] / Lisa M. Schab. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2010
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Availability: Items available for loan: eLibrary (1)Call number: 616.8526306076.
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The shyness and social anxiety workbook for teens : CBT and ACT skills to help you build social confidence [electronic resource] / Jennifer Shannon. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2012
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Availability: Items available for loan: eLibrary (1)Call number: 155.518232.
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Mindfulness and acceptance for addictive behaviors : applying contextual CBT to substance abuse and behavioral addictions [electronic resource] / Steven C. Hayes. by Series: Bolinda Digital July 2022 | Hayes, Steven C.. The Context Press Mindfulness and Acceptance Practica Series ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, CA] : Context Press, 2012
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Availability: Items available for loan: eLibrary (1)Call number: 616.891425.
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eBook
The anxiety survival guide for teens : CBT skills to overcome fear, worry and panic [electronic resource] / Jennifer Shannon. by Series: Bolinda Digital July 2022 | Shannon, Jennifer. The Instant Help Solutions Series ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2015
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Availability: Items available for loan: eLibrary (1)Call number: 155.51246.
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eBook
Overcoming procrastination for teens : a CBT guide for college-bound students [electronic resource] / William J. Knaus. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2016
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Availability: Items available for loan: eLibrary (1)Call number: 155.518232.
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eBook
Getting over overeating for teens : a workbook to transform your relationship with food using CBT, mindfulness, and intuitive eating [electronic resource] / Andrea Wachter. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2016
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Availability: Items available for loan: eLibrary (1)Call number: 616.852600835.
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The worry workbook for teens : effective CBT strategies to break the cycle of chronic worry and anxiety [electronic resource] / Jamie A. Micco. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2017
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Availability: Items available for loan: eLibrary (1)Call number: 616.852200835.
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eBook
CBT made simple : a clinician's guide to practicing cognitive behavioral therapy [electronic resource] / David Myran, Nina Josefowitz. by Series: Bolinda Digital July 2022 | Myran, David. The New Harbinger Made Simple Series ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland] : New Harbinger Publications, 2017
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Availability: Items available for loan: eLibrary (1)Call number: 616.891425.
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The relaxation and stress reduction workbook for teens : cbt skills to help you deal with worry and anxiety [electronic resource] / Michael A. Tompkins, Jonathan R. Barkin. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2018
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Availability: Items available for loan: eLibrary (1)Call number: 616.852200835.
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eBook
The worry workbook : CBT skills to overcome worry and anxiety by facing the fear of uncertainty [electronic resource] / Melisa Robichaud, Kristin Buhr. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland] : New Harbinger Publications, 2018
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Availability: Items available for loan: eLibrary (1)Call number: 152.46.
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