An introduction to coping with anxiety / Brenda Hogan and Lee Brosan.
Material type: TextPublication details: London : Robinson, 2018.Edition: 2nd editionDescription: viii, 98 pages ; 18 cmContent type:- text
- unmediated
- volume
- 9781472140241 (pbk.) :
- 616.8522 23
- RC531
Item type | Current library | Home library | Shelving location | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
4 Week Loan | St. Conal’s Hospital, Letterkenny | St. Conal’s Hospital, Letterkenny | Letterkenny University Hospital Library | RC531.H64 2018 (Browse shelf(Opens below)) | Available | B06473 |
"An overcoming publication"--Front cover.
Previous edition: 2007.
Includes bibliographical references.
Written by experienced practitioners, this title explains what anxiety is and how it makes you feel when it becomes unmanageable or lasts for long periods of time. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.
There are no comments on this title.