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An introduction to coping with anxiety / Brenda Hogan and Lee Brosan.

By: Contributor(s): Material type: TextTextPublication details: London : Robinson, 2018.Edition: 2nd editionDescription: viii, 98 pages ; 18 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781472140241 (pbk.) :
Subject(s): DDC classification:
  • 616.8522 23
LOC classification:
  • RC531
Summary: Written by experienced practitioners, this title explains what anxiety is and how it makes you feel when it becomes unmanageable or lasts for long periods of time. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.
Item type: 4 Week Loan
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Holdings
Item type Current library Home library Shelving location Call number Status Date due Barcode Item holds
4 Week Loan St. Conal’s Hospital, Letterkenny St. Conal’s Hospital, Letterkenny Letterkenny University Hospital Library RC531.H64 2018 (Browse shelf(Opens below)) Available B06473
Total holds: 0

"An overcoming publication"--Front cover.

Previous edition: 2007.

Includes bibliographical references.

Written by experienced practitioners, this title explains what anxiety is and how it makes you feel when it becomes unmanageable or lasts for long periods of time. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.

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