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Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques / Gillian Butler.

By: Material type: TextTextSeries: OvercomingPublication details: London : Robinson, 2016.Edition: Second editionDescription: 387 pages ; 20 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781472120434 (pbk.) :
  • 9781472120434
  • 9781472120434
Other title:
  • Social anxiety and shyness [Spine title]
Subject(s): DDC classification:
  • 152.46 23
LOC classification:
  • BF575.A6
Summary: In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety. These self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in this series are recommended by the UK Department of Health under the Books on Prescription scheme.
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Holdings
Item type Current library Home library Shelving location Call number Status Date due Barcode Item holds
4 Week Loan Bantry General Hospital Bantry General Hospital Bantry General Hospital 302 (Browse shelf(Opens below)) Available BH01241
4 Week Loan St. Luke's General Hospital Kilkenny St. Luke's General Hospital Kilkenny Book 616.85220651 (Browse shelf(Opens below)) Available 038242
Total holds: 0

Previous edition: 2009.

Includes bibliographical references and index.

In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety. These self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in this series are recommended by the UK Department of Health under the Books on Prescription scheme.

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