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Positive health : 100+ research-based positive psychology and lifestyle medicine tools to enhance your wellbeing / Jolanta Burke, Pádraic J. Dunne, Trudy Meehan, Ciaran A. O'Boyle, Christian van Nieuwerburgh.

By: Contributor(s): Material type: TextTextPublisher: London : Routledge, 2022Edition: 1stDescription: 1 online resource : illustrations (black and white)Content type:
  • text
  • still image
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 9781000645996 (ePub ebook) :
  • 9781000645958 (PDF ebook) :
  • 9781003279594 (ebook) :
Subject(s): Genre/Form: Additional physical formats: Print version :: No titleDDC classification:
  • 150.1988 23
Online resources:
Contents:
PART 1: HEALTH AND WELLBEING. 1. INTRODUCTION. PART 2: HEALTH AND WELLBEING TOOLS. 2. CALMING TOOLS. 3. ENERGISING TOOLS. 4. COPING TOOLS. 5. FEELING-GOOD TOOLS. 6. MEANING-MAKING TOOLS. 7. RELATIONSHIP TOOLS. 8. PROSPECTING. 9. EMERGING TOOLS AND CONCEPTS. PART 3: MAKING A LASTING CHANGE. 10. GOING WITH THE WAVES OF CHANGE.
Item type: 4 Week Loan
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Holdings
Item type Current library Home library Shelving location Call number Status Date due Barcode Item holds
4 Week Loan Adult Mental Health Services, Cork, Library Adult Mental Health Services, Cork, Library Carraig Mor 150.1988 (Browse shelf(Opens below)) In transit from Adult Mental Health Services, Cork, Library to Sligo University Hospital since 28/09/2023 39102000001346 1
Total holds: 1

PART 1: HEALTH AND WELLBEING. 1. INTRODUCTION. PART 2: HEALTH AND WELLBEING TOOLS. 2. CALMING TOOLS. 3. ENERGISING TOOLS. 4. COPING TOOLS. 5. FEELING-GOOD TOOLS. 6. MEANING-MAKING TOOLS. 7. RELATIONSHIP TOOLS. 8. PROSPECTING. 9. EMERGING TOOLS AND CONCEPTS. PART 3: MAKING A LASTING CHANGE. 10. GOING WITH THE WAVES OF CHANGE.

Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK). Uk.

Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force. Uk.

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