The Keane edge [electronic resource] / Brian Keane ; read by Brian Keane.
Material type: SoundSeries: Bolinda Digital Mar 2023Content type:- spoken word
- audio
- online resource
- 9781867596189
- 613.25019
Item type | Current library | Home library | Shelving location | Call number | URL | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|---|
eAudiobook | eLibrary | eLibrary | online ebook | Link to resource | Available | EB2003 |
Downloadable eAudiobook.
Non fiction.
Duration: 06:16:08.
Read by Brian Keane.
Rewire your mindset for real, lasting fat-loss. Brian Keane?s philosophy is simple: any diet will work so long as you stick to it. His goal is clear: to help you find the mindset and unique personal motivation that will enable you to stick to your fitness and nutrition plan and become leaner, stronger and healthier. Ireland?s leading fitness podcaster has already helped thousands of people lose body fat and change their relationship with food. By getting your mindset right first, achieving your nutrition and fitness goals becomes simple and possible as never before, giving you the edge on real, lasting fat-loss for life.
Adult.
Mode of access: World Wide Web.
There are no comments on this title.