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21 days to a happier family [electronic resource] / Justin Coulson.

By: Material type: TextTextSeries: Bolinda Digital July 2022Publisher: [New York, NY] : HarperCollins, 2016Content type:
  • text
Media type:
  • unmediated
  • computer
Carrier type:
  • volume
  • online resource
ISBN:
  • 9781460705889
Subject(s): Genre/Form: DDC classification:
  • 306.874 C685 2016
Online resources: Summary: 'Parenthood can be a jungle, but Justin's advice and simple strategies will help you find that path back to sanity, stability and smiling kids.' - Lisa Wilkinson Everyone wants their family to be happy, but so much gets in the way - work stress, commitments and our children's challenging behaviour are some of the usual suspects. Less obvious obstacles are our own habits and expectations, a reactive parenting style, and even a lack of clarity about what makes a family truly happy. As a result, families often seem fragmented, stressed and out of control. Kidspot parenting expert Justin Coulson knows how to make families happier. In this book, he combines cutting-edge insights from positive psychology with classic psychological research to help parents identify and develop habits that will strengthen their family. In his trademark warm and empathic style Justin covers topics like finding the most effective parenting style for your child, getting relationships right and how that leads to effective discipline, using mindfulness in parenting, being emotionally available to your children - and so much more. 'Justin Coulson's compassionate and helpful advice helps me unravel my many parenting dilemmas' - Jessica Rowe.
Item type: eBook List(s) this item appears in: National BorrowBox eBooks
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Item type Current library Home library Collection Shelving location Call number URL Status Date due Barcode Item holds
eBook eBook eLibrary eLibrary Health Library Ireland eBook Collection online ebook 306.874 (Browse shelf(Opens below)) Link to resource Available EB0792
Total holds: 0

Downloadable eBook.

Non fiction.

'Parenthood can be a jungle, but Justin's advice and simple strategies will help you find that path back to sanity, stability and smiling kids.' - Lisa Wilkinson Everyone wants their family to be happy, but so much gets in the way - work stress, commitments and our children's challenging behaviour are some of the usual suspects. Less obvious obstacles are our own habits and expectations, a reactive parenting style, and even a lack of clarity about what makes a family truly happy. As a result, families often seem fragmented, stressed and out of control. Kidspot parenting expert Justin Coulson knows how to make families happier. In this book, he combines cutting-edge insights from positive psychology with classic psychological research to help parents identify and develop habits that will strengthen their family. In his trademark warm and empathic style Justin covers topics like finding the most effective parenting style for your child, getting relationships right and how that leads to effective discipline, using mindfulness in parenting, being emotionally available to your children - and so much more. 'Justin Coulson's compassionate and helpful advice helps me unravel my many parenting dilemmas' - Jessica Rowe.

Adult.

Mode of access: World Wide Web.

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