The stress reduction workbook for teens : mindfulness skills to help you deal with stress / Gina M. Biegel.
Material type: TextPublication details: Oakland, Calif. : New Harbinger ; Enfield : Publishers Group UK [distributor], 2010.Description: 1 v. : ill. ; 26 cmContent type:- text
- unmediated
- volume
- 9781572246973 (pbk.) :
- 1572246979 (pbk.) :
- 155.9042 22
Item type | Current library | Home library | Shelving location | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
Reference Only | Midland Regional Hospital Library Tullamore | Midland Regional Hospital Library Tullamore | Department Access Only | Not for loan | PT12099 |
Total holds: 0
Formerly CIP. Uk
This workbook provides readers with the tools they need to recover quickly from stressful situations and learn to adapt to everyay challenges.
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