The relaxation & stress reduction workbook / Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW, Matthew McKay, PhD.
Material type:
TextSeries: New Harbinger self-help workbookPublisher: Oakland, Calif. : New Harbinger 2008Distributor: Enfield : Publishers Group UK [distributor] Edition: Sixth editionDescription: xv, 371 pages : illustrations (black and white) ; 26 cmContent type: - text
- still image
- unmediated
- volume
- 9781572245495 (pbk.) :
- 1572245492 (pbk.) :
- 155.9042 23
- RA785 .D374 2008
| Item type | Current library | Home library | Shelving location | Call number | Copy number | Status | Notes | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 4 Week Loan | Mayo University Hospital | Mayo University Hospital | Library Castlebar Mayo | 155.9042/DAV (Browse shelf(Opens below)) | Available | MG06727 | |||||
| 4 Week Loan | Merlin Park University Hospital, Galway | Merlin Park University Hospital, Galway | Library Merlin Pk Galway | BIBLIOTHERAPY (Browse shelf(Opens below)) | Available | GM05897 | |||||
| 4 Week Loan | Naas General Hospital Library | Naas General Hospital Library | Book | 155.904 (Browse shelf(Opens below)) | 1 | Available | NURSING | 220854 | |||
| 4 Week Loan | Portiuncula University Hospital | Portiuncula University Hospital | Library Portiuncula Ballinasloe | 616.98/BIB (Browse shelf(Opens below)) | Available | PH01555 | |||||
| 4 Week Loan | Roscommon University Hospital | Roscommon University Hospital | Library Roscommon | Available | RC02033 | ||||||
| 4 Week Loan | University Hospital Galway | University Hospital Galway | Library UCHG Galway | BIBLIOTHERAPY (Browse shelf(Opens below)) | Available | RE05315 | |||||
| 4 Week Loan | University Hospital Kerry | University Hospital Kerry | University Hospital Kerry | 616.98 (Browse shelf(Opens below)) | Available | KH03328 |
Previous edition: 2000.
Includes bibliographical references and index.
Each chapter of this workbook follows a practical format, including a history of the technique covered, symptom effectiveness, examples, checklist, further reading and homework.
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