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I bet I won't fret : a workbook to help children with generalized anxiety disorder / Timothy A. Sisemore. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Oakland, CA : Instant Help Books, c2007
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Availability: Items available for loan: eLibrary (1)Call number: 618.92/8522/0078.
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Knowing yourself, knowing others : a workbook for children with Asperger's disorder, nonverbal learning disorder, and other social-skill problems / Barbara Cooper & Nancy Widdows. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Oakland, CA : Instant Help Books/New Harbinger Publications, c2008
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Availability: Items available for loan: eLibrary (1)Call number: 618.92/858832.
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The self-esteem workbook for teens : activities to help you build confidence and achieve your goals / Lisa M. Schab. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc. 2013
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Availability: Items available for loan: eLibrary (1)Call number: 155.5/19.
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The ADHD workbook for teens : activities to help you gain motivation and confidence / Lara Honos-Webb. by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Juvenile;
Publication details: Oakland, CA : Instant Help Books, c2010
Other title:
  • Attention deficit hyperactivity disorder workbook for teens
Availability: Items available for reference: Midland Regional Hospital Library Portlaoise: Not for loan (1).

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The ADHD workbook for kids : helping children gain self-confidence, social skills & self-control / Lawrence E. Shapiro. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Oakland, CA : Instant Help Books, c2010
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Availability: Items available for loan: eLibrary (1)Call number: 618.92/85890076.
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Get out of your mind and into your life for teens : a guide to living an extraordinary life / Joseph V. Ciarrochi, Louise Hayes and Ann Bailey ; foreword by Steven C. Hayes. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Oakland, CA : Instant Help, 2012
Availability: Items available for reference: Midland Regional Hospital Library Portlaoise: Not for Loan (1)Call number: 616.89 CIA.

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eBook
Free from OCD : a workbook for teens with obsessive-compulsive disorder [electronic resource] / Timothy A. Sisemore. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2010
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Availability: Items available for loan: eLibrary (1)Call number: 618.9285227.
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The bulimia workbook for teens : activities to help you stop bingeing and purging [electronic resource] / Lisa M. Schab. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2010
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Availability: Items available for loan: eLibrary (1)Call number: 616.8526306076.
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The shyness and social anxiety workbook for teens : CBT and ACT skills to help you build social confidence [electronic resource] / Jennifer Shannon. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2012
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Availability: Items available for loan: eLibrary (1)Call number: 155.518232.
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The divorce workbook for teens : activities to help you move beyond the breakup [electronic resource] / Lisa M. Schab. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2008
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Availability: Items available for loan: eLibrary (1)Call number: 306.89.
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Transforming stress for teens : the heartmath solution for staying cool under pressure [electronic resource] / Stephen W. Lance, Rollin McCraty, Sarah Moor, Jeff Goelitz. by Series: Bolinda Digital July 2022 | Lance, Stephen W.. The Instant Help Solutions Series ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2016
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Availability: Items available for loan: eLibrary (1)Call number: 155.518.
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Grieving for the sibling you lost : a teen's guide to coping with grief and finding meaning after loss [electronic resource] / Erica Goldblatt Hyatt. by Series: Bolinda Digital July 2022 | Goldblatt Hyatt, Erica. The Instant Help Solutions Series ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2015
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Availability: Items available for loan: eLibrary (1)Call number: 155.9370835.
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The anxiety survival guide for teens : CBT skills to overcome fear, worry and panic [electronic resource] / Jennifer Shannon. by Series: Bolinda Digital July 2022 | Shannon, Jennifer. The Instant Help Solutions Series ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2015
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Availability: Items available for loan: eLibrary (1)Call number: 155.51246.
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The gender quest workbook : a guide for teens and young adults exploring gender identity [electronic resource] / Deborah Coolhart, Rylan Jay Testa, Jayme Peta. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2015
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Availability: Items available for loan: eLibrary (1)Call number: 306.768.
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eBook
Overcoming procrastination for teens : a CBT guide for college-bound students [electronic resource] / William J. Knaus. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2016
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Availability: Items available for loan: eLibrary (1)Call number: 155.518232.
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Getting over overeating for teens : a workbook to transform your relationship with food using CBT, mindfulness, and intuitive eating [electronic resource] / Andrea Wachter. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2016
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Availability: Items available for loan: eLibrary (1)Call number: 616.852600835.
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The worry workbook for teens : effective CBT strategies to break the cycle of chronic worry and anxiety [electronic resource] / Jamie A. Micco. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2017
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Availability: Items available for loan: eLibrary (1)Call number: 616.852200835.
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Stuff that sucks : a teen's guide to accepting what you can't change and committing to what you can [electronic resource] / Ben Sedley. by Series: Bolinda Digital July 2022 | Sedley, Ben. The Instant Help Solutions Series ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2017
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Availability: Items available for loan: eLibrary (1)Call number: 155.519.
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Self-esteem for teens : six principles for creating the life you want [electronic resource] / Lisa M. Schab. by Series: Bolinda Digital July 2022 | Schab, Lisa M.. The Instant Help Solutions Series ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2016
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Availability: Items available for loan: eLibrary (1)Call number: 158.1.
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The relaxation and stress reduction workbook for teens : cbt skills to help you deal with worry and anxiety [electronic resource] / Michael A. Tompkins, Jonathan R. Barkin. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2018
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Availability: Items available for loan: eLibrary (1)Call number: 616.852200835.
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