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Transforming stress for teens : the heartmath solution for staying cool under pressure [electronic resource] / Stephen W. Lance, Rollin McCraty, Sarah Moor, Jeff Goelitz. by Series: Bolinda Digital July 2022 | Lance, Stephen W.. The Instant Help Solutions Series ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2016
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Availability: Items available for loan: eLibrary (1)Call number: 155.518.
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The relaxation and stress reduction workbook for teens : cbt skills to help you deal with worry and anxiety [electronic resource] / Michael A. Tompkins, Jonathan R. Barkin. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2018
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Availability: Items available for loan: eLibrary (1)Call number: 616.852200835.
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