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Transforming stress for teens : the heartmath solution for staying cool under pressure [electronic resource] / Stephen W. Lance, Rollin McCraty, Sarah Moor, Jeff Goelitz. by Series: Bolinda Digital July 2022 | Lance, Stephen W.. The Instant Help Solutions Series ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2016
Online access:
Availability: Items available for loan: eLibrary (1)Call number: 155.518.

eBook
Grieving for the sibling you lost : a teen's guide to coping with grief and finding meaning after loss [electronic resource] / Erica Goldblatt Hyatt. by Series: Bolinda Digital July 2022 | Goldblatt Hyatt, Erica. The Instant Help Solutions Series ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2015
Online access:
Availability: Items available for loan: eLibrary (1)Call number: 155.9370835.

eBook
The anxiety survival guide for teens : CBT skills to overcome fear, worry and panic [electronic resource] / Jennifer Shannon. by Series: Bolinda Digital July 2022 | Shannon, Jennifer. The Instant Help Solutions Series ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2015
Online access:
Availability: Items available for loan: eLibrary (1)Call number: 155.51246.

eBook
Stuff that sucks : a teen's guide to accepting what you can't change and committing to what you can [electronic resource] / Ben Sedley. by Series: Bolinda Digital July 2022 | Sedley, Ben. The Instant Help Solutions Series ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2017
Online access:
Availability: Items available for loan: eLibrary (1)Call number: 155.519.

eBook
Self-esteem for teens : six principles for creating the life you want [electronic resource] / Lisa M. Schab. by Series: Bolinda Digital July 2022 | Schab, Lisa M.. The Instant Help Solutions Series ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2016
Online access:
Availability: Items available for loan: eLibrary (1)Call number: 158.1.

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