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eBook
Mindful me : mindfulness and meditation for kids [electronic resource] / Whitney Stewart. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Chicago, Illinois] : Albert Whitman and Company, 2018
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Availability: Items available for loan: eLibrary (1)Call number: 158.12083.
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Resilience: handling anxiety in a time of crisis [electronic resource] / George Hofmann. by Series: Bolinda Digital July 2022 | Hofmann, George. Resilience Series ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New Alresford, England] : Changemakers Books, 2020
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Availability: Items available for loan: eLibrary (1)Call number: 152.46.
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Build your confidence : use mindfulness and meditation to boost self-esteem [electronic resource] / Tara Ward. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [London] : Arcturus, 2020
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Availability: Items available for loan: eLibrary (1)Call number: 158.1.
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Sit down, be quiet : a modern guide to yoga and mindful living [electronic resource] / Michael James Wong, The Boys of Yoga. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [London] : Harper Thorsons, 2018
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Availability: Items available for loan: eLibrary (1)Call number: 613.7046.
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Breathwork : how to use your breath to change your life [electronic resource] / Andrew Smart. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [San Francisco] : Chronicle Books LLC, 2020
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Availability: Items available for loan: eLibrary (1)Call number: 613.192.
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eBook
Resilience: navigating loss in a time of crisis [electronic resource] / Jules De Vitto. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New Alresford, England] : Changemakers Books, 2020
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Availability: Items available for loan: eLibrary (1).
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eBook
An artful path to mindfulness : MBSR-based activities for using creativity to reduce stress and embrace the present moment [electronic resource] / Janet Slom. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland] : New Harbinger Publications, 2020
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Availability: Items available for loan: eLibrary (1)Call number: 158.13.
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eBook
Mindfulness on the go : simple meditation practices you can do anywhere [electronic resource] / Jan Chozen Bays. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Boston] : Shambhala, 2017
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Availability: Items available for loan: eLibrary (1)Call number: 294.34435.
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Zen mind, beginner's mind : 50th anniversary edition [electronic resource] / Shunryu Suzuki. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Boston] : Shambhala, 2020
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Availability: Items available for loan: eLibrary (1)Call number: 294.3443.
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