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Sitting still like a frog : mindfulness exercises for kids (and their parents) [electronic resource] / Eline Snel.

By: Material type: TextTextSeries: Bolinda Digital July 2022Publisher: [Boston] : Shambhala, 2013Content type:
  • text
Media type:
  • unmediated
  • computer
Carrier type:
  • volume
  • online resource
ISBN:
  • 9780834829190
Subject(s): Genre/Form: DDC classification:
  • 155.413 S645 2013
Online resources: Summary: This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.
Item type: eBook List(s) this item appears in: National BorrowBox eBooks
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Holdings
Item type Current library Home library Collection Shelving location Call number URL Status Date due Barcode Item holds
eBook eBook eLibrary eLibrary Health Library Ireland eBook Collection online ebook 155.413 (Browse shelf(Opens below)) Link to resource Available EB0911
Total holds: 0

Downloadable eBook.

Non fiction.

This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

Adult.

Mode of access: World Wide Web.

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