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Feed your brain : 7 steps to a lighter, brighter you! [electronic resource] / Delia McCabe.

By: Material type: TextTextSeries: Bolinda Digital July 2022Publisher: [Wollombi, N.S.W.] : Exisle Publishing, 2016Content type:
  • text
Media type:
  • unmediated
  • computer
Carrier type:
  • volume
  • online resource
ISBN:
  • 9781775592938
Subject(s): Genre/Form: DDC classification:
  • 616.80654 M333 2016
Online resources: Summary: Cases of dementia, depression and anxiety are on the rise. Years of research into the connection between nutrition and brain health has shown the author that the best thing we can do to maintain brain function is to eat a diet rich in the right nutrients. In Part 1 of Feed Your Brain Delia outlines her 7-step program, explains how the brain works, and shows how nutrients affect its function. Part 2 features delicious, easy recipes to form the basis of your new diet and inspire your own ideas.
Item type: eBook List(s) this item appears in: National BorrowBox eBooks
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Holdings
Item type Current library Home library Collection Shelving location Call number URL Status Date due Barcode Item holds
eBook eBook eLibrary eLibrary Health Library Ireland eBook Collection online ebook 616.80654 (Browse shelf(Opens below)) Link to resource Available EB0739
Total holds: 0

Downloadable eBook.

Non fiction.

Cases of dementia, depression and anxiety are on the rise. Years of research into the connection between nutrition and brain health has shown the author that the best thing we can do to maintain brain function is to eat a diet rich in the right nutrients. In Part 1 of Feed Your Brain Delia outlines her 7-step program, explains how the brain works, and shows how nutrients affect its function. Part 2 features delicious, easy recipes to form the basis of your new diet and inspire your own ideas.

Adult.

Mode of access: World Wide Web.

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