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eBook
Allen Carr's no more worrying [electronic resource] / Allen Carr. by Series: Bolinda Digital July 2022 | Carr, Allen. Allen Carr ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [London] : Arcturus, 2010
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Availability: Items available for loan: eLibrary (1).
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Stressed out! : Solutions to help your child manage and overcome stress [electronic resource] / Mary Anne Richey, James Forgan. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Waco, TX] : Prufrock Press, 2017
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Availability: Items available for loan: eLibrary (1)Call number: 155.4189042.
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5-minute stress-busting [electronic resource] / Vicky Hales-Dutton. by Series: Bolinda Digital July 2022 | Hales-Dutton, Vicky. Collins Gem ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New York, NY] : Collins, 2010
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Availability: Items available for loan: eLibrary (1)Call number: 155.9042.
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Live your life, not your diagnosis : how to manage stress and live well with your new health condition [electronic resource] / Andrea Wildenthal Hanson. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New York City, NY] : Morgan James Publishing, 2018
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Availability: Items available for loan: eLibrary (1)Call number: 616.834.
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Coping with coronavirus: how to stay calm and protect your mental health : a psychological toolkit [electronic resource] / Brendan Kelly. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [London] : Merrion Press, 2020
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Availability: Items available for loan: eLibrary (1)Call number: 579.256.
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Feel better in 5 : your daily plan to feel great for life [electronic resource] / Rangan Chatterjee. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Middlesex, England] : Penguin, 2020
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The teenage guide to stress [electronic resource] / Nicola Morgan. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Newtown, N.S.W.] : Walker Books, 2014
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Availability: Items available for loan: eLibrary (1)Call number: 155.518.
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20 minutes to master stress management [electronic resource] / Vera Peiffer. by Series: Bolinda Digital July 2022 | Peiffer, Vera. 20 MINUTES TO MASTER ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New York, NY] : HarperCollins, 2014
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Availability: Items available for loan: eLibrary (1).
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The anxiety getaway : how to outsmart your brain?s false fear messages and claim your calm using cbt techniques [electronic resource] / Craig April. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Coral Gables, Florida] : Mango, 2020
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Availability: Items available for loan: eLibrary (1)Call number: 616.852206.
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The relaxation and stress reduction workbook [electronic resource] / Matthew McKay, Elizabeth Robbins Eshelman, Martha Davis. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland] : New Harbinger Publications, 2008
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Availability: Items available for loan: eLibrary (1)Call number: 155.9042.
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Transforming stress for teens : the heartmath solution for staying cool under pressure [electronic resource] / Stephen W. Lance, Rollin McCraty, Sarah Moor, Jeff Goelitz. by Series: Bolinda Digital July 2022 | Lance, Stephen W.. The Instant Help Solutions Series ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2016
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Availability: Items available for loan: eLibrary (1)Call number: 155.518.
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The relaxation and stress reduction workbook for teens : cbt skills to help you deal with worry and anxiety [electronic resource] / Michael A. Tompkins, Jonathan R. Barkin. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland, California] : Instant Help, 2018
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Availability: Items available for loan: eLibrary (1)Call number: 616.852200835.
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An artful path to mindfulness : MBSR-based activities for using creativity to reduce stress and embrace the present moment [electronic resource] / Janet Slom. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland] : New Harbinger Publications, 2020
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Availability: Items available for loan: eLibrary (1)Call number: 158.13.
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Stress relief for men : how to use the revolutionary tools of energy healing to live well [electronic resource] / Jed Diamond. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Berkeley, Calif.] : North Atlantic Books, 2014
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Availability: Items available for loan: eLibrary (1)Call number: 615.852.
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