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Falling awake : how to practice mindfulness in everyday life / Jon Kabat-Zinn. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: London : Piatkus, 2018
Availability: Items available for loan: South Tipperary General Hospital (1)Call number: 158.128. St. Luke's General Hospital Kilkenny (1)Call number: 158.12. University Hospital Kerry (1)Call number: 158.128/ZIN. University Hospital Waterford (1)Call number: 158.128. Items available for reference: Wexford General Hospital: Not for Loan (1)Call number: 158.128.

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The doctor who sat for a year / Brendan Kelly. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Dublin : Gill Books, [2019]Copyright date: ♭2019
Availability: Items available for loan: St. Luke's General Hospital Kilkenny (1)Call number: 294.34435092.

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Mindfulness / edited by Tiddy Rowan. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: London : Quadrille Publishing Ltd, 2013Copyright date: ©2013
Other title:
  • Little book of mindfulness : focus, slow down, de-stress.
Availability: Items available for loan: University Hospital Waterford (1)Call number: 158.1.

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Light mind : mindfulness for daily living / Padraig O'Morain. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Dublin : Veritas, 2009
Availability: Items available for loan: Cork University Hospital Healthcare Library (1)Call number: W 158 OMOR.

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Meditation for beginners : six guided meditations for insight, inner clarity, and cultivating a compassionate heart / Jack Kornfield. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Bantam, 2005
Availability: Items available for loan: University Hospital Kerry (1)Call number: 158.1/KOR.

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The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR Michael Chaskalson. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Chichester, West Sussex ; Malden, MA : Wiley-Blackwell, 2011
Availability: Items available for loan: Cork University Hospital Healthcare Library (1)Call number: W 615.852 CHAS.

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Mindful Walking : Walk Your Way to Mental and Physical Well-Being Hugh O'Donovan. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Dublin : Hachette Books Ireland, 2015
Availability: Items available for loan: Cork University Hospital Healthcare Library (1)Call number: W 158.12 ODON.

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Altered traits : science reveals how meditation changes your mind, brain and body / Daniel Goleman. by
Material type: Text Text; Format: available online remote; Literary form: Not fiction
Publisher: London : Penguin Books, 2018
Availability: Items available for loan: South Tipperary General Hospital (1)Call number: 158.12. St. Luke's General Hospital Kilkenny (1)Call number: 158.12. University Hospital Waterford (1)Call number: 158.12. Items available for reference: Wexford General Hospital: Not for Loan (1)Call number: 158.12.

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eAudiobook
Hurry up and meditate [electronic resource] / David Michie ; read by Nicholas Bell. by Series: Bolinda Digital July 2022
Material type: Sound Sound; Format: electronic
Publisher: [Melbourne, Vic.] : Bolinda audio, 2011
Online access:
Availability: Items available for loan: eLibrary (1)Call number: 158.12.
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Meditations for stressful situations [electronic resource] / David Michie ; read by Nicholas Bell. by Series: Bolinda Digital July 2022
Material type: Sound Sound; Format: electronic
Publisher: [Melbourne, Vic.] : Bolinda audio, 2013
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Availability: Items available for loan: eLibrary (1)Call number: 158.1.
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Smiling mind: mindfulness made easy [electronic resource] / Jane Martino, James Tutton ; read by James Tutton, Jane Martino. by Series: Bolinda Digital July 2022
Material type: Sound Sound; Format: electronic
Publisher: [Melbourne, Vic.] : Bolinda audio, 2016
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Availability: Items available for loan: eLibrary (1)Call number: 158.12.
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Relaxation and meditation for children [electronic resource] / Gillian Ross ; read by Gillian Ross. by Series: Bolinda Digital July 2022
Material type: Sound Sound; Format: electronic
Publisher: [Melbourne, Vic.] : ABC Audio, 2018
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Availability: Items available for loan: eLibrary (1)Call number: 158.12.
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eBook
Build your confidence : use mindfulness and meditation to boost self-esteem [electronic resource] / Tara Ward. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [London] : Arcturus, 2020
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Availability: Items available for loan: eLibrary (1)Call number: 158.1.
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Sit down, be quiet : a modern guide to yoga and mindful living [electronic resource] / Michael James Wong, The Boys of Yoga. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [London] : Harper Thorsons, 2018
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Availability: Items available for loan: eLibrary (1)Call number: 613.7046.
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Mindful me : mindfulness and meditation for kids [electronic resource] / Whitney Stewart. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Chicago, Illinois] : Albert Whitman and Company, 2018
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Availability: Items available for loan: eLibrary (1)Call number: 158.12083.
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Breathwork : how to use your breath to change your life [electronic resource] / Andrew Smart. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [San Francisco] : Chronicle Books LLC, 2020
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Availability: Items available for loan: eLibrary (1)Call number: 613.192.
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Resilience: navigating loss in a time of crisis [electronic resource] / Jules De Vitto. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New Alresford, England] : Changemakers Books, 2020
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Availability: Items available for loan: eLibrary (1).
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Resilience: handling anxiety in a time of crisis [electronic resource] / George Hofmann. by Series: Bolinda Digital July 2022 | Hofmann, George. Resilience Series ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New Alresford, England] : Changemakers Books, 2020
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Availability: Items available for loan: eLibrary (1)Call number: 152.46.
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Learn how to meditate [electronic resource] / Brahma Kumaris ; read by Brahma Kumaris. by Series: Bolinda Digital July 2022 | Brahma Kumaris, null. Guided Meditations ;
Material type: Sound Sound; Format: electronic
Publisher: [London] : BK Publications, 2012
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Availability: Items available for loan: eLibrary (1)Call number: 158.12.
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Relaxation and empowerment [electronic resource] / Andrew Richardson ; read by Andrew Richardson. by Series: Bolinda Digital July 2022 | Richardson, Andrew. Emotion Downloads ;
Material type: Sound Sound; Format: electronic
Publisher: [Hertford] : M-Y Books Ltd, 2012
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Availability: Items available for loan: eLibrary (1)Call number: 613.792.
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eBook
An artful path to mindfulness : MBSR-based activities for using creativity to reduce stress and embrace the present moment [electronic resource] / Janet Slom. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oakland] : New Harbinger Publications, 2020
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Availability: Items available for loan: eLibrary (1)Call number: 158.13.
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Mindfulness on the go : simple meditation practices you can do anywhere [electronic resource] / Jan Chozen Bays. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Boston] : Shambhala, 2017
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Availability: Items available for loan: eLibrary (1)Call number: 294.34435.
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Zen mind, beginner's mind : 50th anniversary edition [electronic resource] / Shunryu Suzuki. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Boston] : Shambhala, 2020
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Availability: Items available for loan: eLibrary (1)Call number: 294.3443.
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A mindfulness guide for the frazzled [electronic resource] / Ruby Wax ; read by Ruby Wax. by Series: Bolinda Digital July 2022
Material type: Sound Sound; Format: electronic
Publisher: [Middlesex, England] : Penguin, 2016
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Availability: Items available for loan: eLibrary (1).
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The things you can see only when you slow down : how to be calm in a busy world [electronic resource] / Haemin Sunim ; read by Sean Pratt. by Series: Bolinda Digital July 2022
Material type: Sound Sound; Format: electronic
Publisher: [Middlesex, England] : Penguin, 2017
Online access:
Availability: Items available for loan: eLibrary (1)Call number: 294.344.
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