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eBook
Shrinking violets : a field guide to shyness [electronic resource] / Joe Moran. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [London, England] : Profile Books, 2016
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Availability: Items available for loan: eLibrary (1).
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In therapy : how conversations with psychotherapists really work [electronic resource] / Susie Orbach. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [London, England] : Profile Books, 2016
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Availability: Items available for loan: eLibrary (1)Call number: 616.8914.
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The autoimmune fix : how to stop the hidden autoimmune damage that keeps you sick, fat, and tired before it turns into disease [electronic resource] / Tom O'Bryan. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New York, N.Y.] : Rodale, 2016
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Sleep smarter : 21 essential strategies to sleep your way to a better body, better health, and bigger success [electronic resource] / Shawn Stevenson. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [London, England] : Hay House UK, 2016
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Availability: Items available for loan: eLibrary (1)Call number: 613.794.
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Growing up for girls [electronic resource] / Felicity Brooks. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [London, UK] : Usborne Publishing Ltd, 2016
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Availability: Items available for loan: eLibrary (1)Call number: 305.2352.
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Mindfulness & the journey of bereavement : restoring hope after a death [electronic resource] / Peter Bridgewater. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New York, N.Y.] : Ivy Press, 2015
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Availability: Items available for loan: eLibrary (1)Call number: 155.937.
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Heart thoughts : a treasury of inner wisdom [electronic resource] / Louise Hay. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New York, N.Y.] : Hay House, 2017
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Availability: Items available for loan: eLibrary (1)Call number: 204.4.
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Five steps to men's mental health [electronic resource] / Dr Matthew Anderson. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Fremantle] : Vivid Publishing, 2016
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Availability: Items available for loan: eLibrary (1)Call number: 362.208110994.
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Allen carr's easy way to control alcohol [electronic resource] / Allen Carr. by Series: Bolinda Digital July 2022 | Carr, Allen. Allen Carr ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [London] : Arcturus, 2009
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Availability: Items available for loan: eLibrary (1).
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Allen Carr's easy way for women to stop smoking [electronic resource] / Allen Carr. by Series: Bolinda Digital July 2022 | Carr, Allen. Allen Carr ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [London] : Arcturus, 2009
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Availability: Items available for loan: eLibrary (1).
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Allen carr's lose weight now [electronic resource] / Allen Carr. by Series: Bolinda Digital July 2022 | Carr, Allen. Allen Carr ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [London] : Arcturus, 2010
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Availability: Items available for loan: eLibrary (1).
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Allen Carr's no more worrying [electronic resource] / Allen Carr. by Series: Bolinda Digital July 2022 | Carr, Allen. Allen Carr ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [London] : Arcturus, 2010
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50 things you can do today to improve your self-esteem [electronic resource] / Wendy Green. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Chichester] : Summersdale Publishers Ltd, 2013
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Healing the broken brain : leading experts answer 100 questions about stroke recovery [electronic resource] / CCC-SLP, Megan Sutton. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New York] : Hay House, Incorporated, 2017
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Availability: Items available for loan: eLibrary (1)Call number: 616.81.
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The de-stress diet : the revolutionary lifestyle plan for a calmer, slimmer you [electronic resource] / Charlotte Watts, Anne Magee. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [London, England] : Hay House UK, 2012
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Availability: Items available for loan: eLibrary (1)Call number: 613.25019.
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The 3 choices : simple practices to transform pain into power [electronic resource] / Jorge Cruise. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New York] : Hay House, Incorporated, 2017
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Availability: Items available for loan: eLibrary (1)Call number: 158.1.
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Stressed out! : Solutions to help your child manage and overcome stress [electronic resource] / Mary Anne Richey, James Forgan. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Waco, TX] : Prufrock Press, 2017
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Availability: Items available for loan: eLibrary (1)Call number: 155.4189042.
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Fix your diet, fix your diabetes : your dietary solution to reversing diabetes [electronic resource] / Tony Hampton MD. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Oregon] : Windy City Publishers, 2017
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Availability: Items available for loan: eLibrary (1)Call number: 616.4620654.
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Aging well with diabetes : 146 eye-opening (and scientifically proven) secrets that prevent and control diabetes [electronic resource] / Bottom Line Incorporated. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Naperville, ILU] : Sourcebooks, 2017
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Availability: Items available for loan: eLibrary (1)Call number: 618.976462.
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The little book of health : simple steps to a longer, healthier, happier life [electronic resource] / Michael Spira. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [West Sussex] : Vie, 2018
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Woman of substances [electronic resource] / Jenny Valentish. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [London] : Anima, 2018
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The resilient leader : life changing strategies to overcome today's turmoil and tomorrow's uncertainty [electronic resource] / Christine Perakis. by Series: Bolinda Digital July 2022 | Perakis, Christine. Ignite Reads ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Naperville] : Simple Truths, 2020
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Availability: Items available for loan: eLibrary (1)Call number: 658.4092.
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eBook
Mental health : prevention [electronic resource] / Shafiq Yasin. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Pennsauken, NJ] : BookBaby, 2014
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Availability: Items available for loan: eLibrary (1)Call number: 362.2.
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Better remote work : do it right, and reap the benefits [electronic resource] / Jarkko Oksanen. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Pennsauken, NJ] : BookBaby, 2015
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Availability: Items available for loan: eLibrary (1)Call number: 331.25.
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Build your confidence : use mindfulness and meditation to boost self-esteem [electronic resource] / Tara Ward. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [London] : Arcturus, 2020
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Availability: Items available for loan: eLibrary (1)Call number: 158.1.
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The a-z of mindfulness : how to be more present every day [electronic resource] / Anna Barnes. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Chichester] : Summersdale Publishers Ltd, 2020
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Feed your brain : 7 steps to a lighter, brighter you! [electronic resource] / Delia McCabe. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Wollombi, N.S.W.] : Exisle Publishing, 2016
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Availability: Items available for loan: eLibrary (1)Call number: 616.80654.
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Dr Nirdosh's anti-ageing secrets : discover how celebrities stay looking so young [electronic resource] / Neetu Nirdosh. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [London] : Metro, 2014
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Availability: Items available for loan: eLibrary (1)Call number: 612.68.
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The artist's way workbook [electronic resource] / Julia Cameron. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [London] : Souvenir Press, 2014
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Availability: Items available for loan: eLibrary (1)Call number: 153.35.
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Social media and mental health : handbook for parents and teachers [electronic resource] / Claire Edwards. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Eastbourne] : Trigger, 2018
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Availability: Items available for loan: eLibrary (1).
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eBook
Coping with grief 4th edition [electronic resource] / Diane McKissock. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Pymble, N.S.W.] : ABC Books, 2013
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Availability: Items available for loan: eLibrary (1).
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Walk off weight : an eight-week walking program for fun fun, fitness and fat loss [electronic resource] / Andrew Cate. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Pymble, N.S.W.] : ABC Books, 2013
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Availability: Items available for loan: eLibrary (1)Call number: 613.7.
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20 minutes to master pilates [electronic resource] / Lesley Ackland. by Series: Bolinda Digital July 2022 | Ackland, Lesley. 20 MINUTES TO MASTER ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New York, NY] : HarperCollins, 2014
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Availability: Items available for loan: eLibrary (1).
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Sleep [electronic resource] / Prof. Chris Idzikowski. by Series: Bolinda Digital July 2022 | Idzikowski, Prof. Chris. Collins Need to Know? ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New York, NY] : Collins, 2010
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Availability: Items available for loan: eLibrary (1)Call number: 616.8498.
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5-minute stress-busting [electronic resource] / Vicky Hales-Dutton. by Series: Bolinda Digital July 2022 | Hales-Dutton, Vicky. Collins Gem ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New York, NY] : Collins, 2010
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Availability: Items available for loan: eLibrary (1)Call number: 155.9042.
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Eat to beat high blood pressure : natural self-help for hypertension, including 60 recipes [electronic resource] / Michelle Berriedale-Johnson, Dr Sarah Brewer. by Series: Bolinda Digital July 2022 | Berriedale-Johnson, Michelle. Eat to Beat ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Pymble, N.S.W.] : Thorsons, 2012
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Availability: Items available for loan: eLibrary (1)Call number: 641.5631.
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Eat to beat cancer : a nutritional guide with 40 delicious recipes [electronic resource] / Jane Sen, Dr. Rosy Daniel. by Series: Bolinda Digital July 2022 | Sen, Jane. Eat to Beat ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Pymble, N.S.W.] : Thorsons, 2012
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Availability: Items available for loan: eLibrary (1)Call number: 616.9940654.
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eBook
Cancer is a word, not a sentence [electronic resource] / Dr Robert Buckman. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New York, NY] : Collins, 2014
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Availability: Items available for loan: eLibrary (1)Call number: 616.994.
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First aid [electronic resource] / The Royal College of General Practitioners. by Series: Bolinda Digital July 2022 | Royal College of General Practitioners, The. Collins Need to Know? ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New York, NY] : Collins, 2014
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Availability: Items available for loan: eLibrary (1)Call number: 616.0252.
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The successful self [electronic resource] / Dorothy Rowe. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New York, NY] : HarperCollins, 2012
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Availability: Items available for loan: eLibrary (1)Call number: 158.1.
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The mood cure : take charge of your emotions in 24 hours [electronic resource] / Julia Ross. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Pymble, N.S.W.] : Thorsons, 2014
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Availability: Items available for loan: eLibrary (1)Call number: 616.85270654.
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Phobias : fighting the fear [electronic resource] / Helen Saul. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New York, NY] : HarperCollins, 2014
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Availability: Items available for loan: eLibrary (1)Call number: 616.85225.
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20 minutes to master stress management [electronic resource] / Vera Peiffer. by Series: Bolinda Digital July 2022 | Peiffer, Vera. 20 MINUTES TO MASTER ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New York, NY] : HarperCollins, 2014
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Availability: Items available for loan: eLibrary (1).
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Fertility & conception and pregnancy [electronic resource] / Prof. Ian Greer, Harriet Sharkey. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New York, NY] : Collins, 2014
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Availability: Items available for loan: eLibrary (1)Call number: 618.2.
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Pregnancy [electronic resource] / Harriet Sharkey. by Series: Bolinda Digital July 2022 | Sharkey, Harriet. Collins Need to Know? ;
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New York, NY] : Collins, 2013
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Availability: Items available for loan: eLibrary (1)Call number: 618.2.
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Menopause without weight gain [electronic resource] / Debra Waterhouse. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Pymble, N.S.W.] : Thorsons, 2014
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Availability: Items available for loan: eLibrary (1)Call number: 612.665.
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21 days to a happier family [electronic resource] / Justin Coulson. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New York, NY] : HarperCollins, 2016
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Availability: Items available for loan: eLibrary (1)Call number: 306.874.
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Changing minds : the go-to guide to mental health for you, family and friends [electronic resource] / Catherine Hanrahan, Mark Cross. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [Pymble, N.S.W.] : ABC Books, 2016
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Availability: Items available for loan: eLibrary (1)Call number: 362.2.
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The complete parenting collection [electronic resource] / Steve Biddulph. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [London] : Harper Thorsons, 2014
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Availability: Items available for loan: eLibrary (1).
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30 days 30 ways to overcome anxiety [electronic resource] / Bev Aisbett. by Series: Bolinda Digital July 2022
Material type: Text Text; Format: electronic ; Literary form: Not fiction
Publisher: [New York, NY] : HarperCollins, 2018
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Availability: Items available for loan: eLibrary (1)Call number: 616.85223.
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