TY - BOOK AU - Happy Buddha, ED - The Happy Buddha TI - Happiness and how it happens: finding contentment through mindfulness T2 - Mindfulness SN - 9781782405849 (pbk.) : AV - BQ5612 U1 - 294.34435 23 PY - 2018/// CY - Brighton PB - Leaping Hare Press KW - Meditation KW - Buddhism KW - Mindfulness (Psychology) KW - health & well-being KW - interpersonal communication KW - mental health KW - anecdotes N2 - 'The Happy Buddha' explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation ER -