TY  - BOOK
AU  - Biegel,Gina M.
TI  - The stress reduction workbook for teens: mindfulness skills to help you deal with stress 
SN  - 9781572246973 (pbk.) :
U1  - 155.9042 22
PY  - 2010///
CY  - Oakland, Calif., Enfield
PB  - New Harbinger, Publishers Group UK [distributor]
KW  - Stress management
KW  - Stress (Psychology)
KW  - Prevention
N1  - Formerly CIP
N2  - This workbook provides readers with the tools they need to recover quickly from stressful situations and learn to adapt to everyay challenges
ER  -