TY - SOUND AU - Rentzenbrink,Cathy TI - A manual for heartache T2 - Bolinda Digital July 2022 SN - 9781509844869 U1 - 155.937092 PY - 2017/// CY - [Hampshire] PB - Macmillan Digital Audio KW - Motivation (Psychology) KW - Grief KW - Audiobooks KW - fast KW - Families KW - Electronic Audiobooks KW - NATCOLBB N1 - Downloadable eAudiobook; Non fiction; Duration: 02:29:00; Read by Cathy Rentzenbrink; Adult N2 - 'I devoured A Manual for Heartache in one sitting . . . a kind, honest and wise book about how to make a friend of sadness.' Rachel Joyce When Cathy Rentzenbrink was still a teenager, her happy family was torn apart by an unthinkable tragedy. In A Manual for Heartache she describes how she learnt to live with grief and loss and find joy in the world again. She explores how to cope with life at its most difficult and overwhelming and how we can emerge from suffering forever changed, but filled with hope. This is a moving, warm and uplifting book that offers solidarity and comfort to anyone going through a painful time, whatever it might be. It's a book that will help to soothe an aching heart and assure its readers that they're not alone UR - https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=MDA_500927&b2iSite=6397&preview=no ER -