TY - BOOK AU - Carr,Allen TI - The little book of quitting SN - 9780140289008 (pbk.) : AV - HV5725 U1 - 613.85 21 PY - 2000/// CY - London PB - Penguin KW - Addicts KW - Smoking KW - Tobacco habit N2 - Allen Carr smoked 100 cigarettes a day until he gave up. His advice is distilled here into 100 inspirational and memorable phrases to help the smoker give up the habit ER -