TY  - BOOK
AU  - Wehrenberg,Margaret
TI  - The 10 best-ever anxiety management techniques: understanding how your brain makes you anxious & what you can do to change it 
SN  - 9780393705560 (pbk.) :
AV  - BF575.A6 W44 2008
U1  - 152.46 22
PY  - 2008///
CY  - New York, London
PB  - W. W. Norton
KW  - Anxiety
KW  - Brain
N1  - Formerly CIP; Includes bibliographical references (p. 213-223) and index
N2  - A stress-management handbook profiles three main types of anxiety disorders while counseling patients for whom medication is not a best choice, in a resource that explains the science behind anxiety and shares practical strategies for overcoming stress-related difficulties; Addressing physical, emotional and behavioural symptoms, this title draws on basic brain science to hightlight ten anxiety-defeating techniques
UR  - http://www.loc.gov/catdir/toc/fy0904/2008008387.html [Table of contents only]||
ER  -