TY - BOOK AU - Tallis,Frank TI - How to stop worrying T2 - Overcoming common problems series SN - 9781847090898 (pbk.) : AV - BF575.W8 T3 2014 U1 - 152.46 23 PY - 2014/// CY - London PB - Sheldon Press KW - Worry KW - Anxiety KW - Treatment KW - Stress management N1 - Previous edition: 1990; Includes bibliographical references and index; Includes bibliographical references N2 - Frank Tallis explains how you can avoid stress and anxiety, if you know how to control it. You can learn to understand your fears, and face the possibilities of life calmly ER -