TY  - BOOK
AU  - Germer,Christopher K.
TI  - The mindful path to self-compassion: freeing yourself from destructive thoughts and emotions 
SN  - 9781593859756 (pbk.) :
AV  - BF531 .G47 2009
U1  - 152.4 22
PY  - 2009///
CY  - New York, London
PB  - Guilford
KW  - Emotions
KW  - Compassion
KW  - Thought and thinking
KW  - Meditation
KW  - Therapeutic use
N1  - Formerly CIP; Includes bibliographical references (p. 268-299) and index; Being kind to yourself -- Listening to your body -- Bringing in difficult emotions -- What's self-compassion? -- Pathways to self-compassion -- Caring for ourselves -- Caring for others -- Finding your balance -- Making progress
N2  - This practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it into daily life
ER  -