TY  - BOOK
AU  - Scott,Jan
TI  - Overcoming mood swings: a self-help guide using cognitive behavioral techniques 
SN  - 9781841190174 (pbk.) :
AV  - RC537 
U1  - 616.8527 21
PY  - 2001///
CY  - London
PB  - Robinson
KW  - Depression, Mental
KW  - Treatment
KW  - Popular works
KW  - Cognitive therapy
N1  - Includes bibliographical references (p. 209-211) and index
N2  - This self-help manual for those who have experienced mood swings gives details on tried and tested techniques that will help people identify and manage their moods more effectively. Background information on depression and mania is also provided
ER  -