Essentials of strength training and conditioning.    - Fourth edition /  G. Gregory Haff, PhD, CSCS, *D, FNSCA, N. Travis Triplett, PhD, CSCS, *D, FNSCA, editors.   - Champaign, IL :  Human Kinetics,  [2016]   - xvi, 735 pages :  illustrations (black and white, and colour) ;  29 cm