TY - BOOK AU - Armiger,Phil AU - Martyn,Michael TI - Stretching for functional flexibility SN - 9780781767927 U1 - 613.71 PY - 2010/// CY - London PB - Lippincott Williams and Wilkins KW - Physiotherapy KW - Muscle Stretching Exercises KW - methods KW - Range of Motion, Articular N1 - Includes bibliographical references and index; Introduction to stretching -- General principles for safe and effective stretching -- Assessing flexibility -- Stretches for individual muscles -- Stretches for major muscle groups -- Stretching programs for the whole body -- Improving posture through flexibility -- Workplace stretching programs -- Stretching for sports -- Stretching for rehabilitation of injuries -- Advanced stretching ER -