TY  - BOOK
AU  - Brosan,Lee
AU  - Lee Brosan
TI  - An introduction to coping with stress
T2  - The overcoming series
SN  - 9781849013970 (pbk.) :
AV  - BF575.S75 
U1  - 155.9042 22
PY  - 2010///
CY  - London
PB  - Robinson
KW  - Stress (Psychology)
KW  - Popular works
KW  - Stress management
N1  - Includes bibliographical references
N2  - We all know what stress feels like, and indeed what it feels like to have too much stress in our lives. This self-help guide uses cognitive behavioural therapy strategies to help the reader regain a more balanced outlook on life and manage stress more effectively
ER  -